04:22

4 Minute Harp Activation

by Holly Honeychurch

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
189

Joyous, moody, innocent, sultry, this piece has got a bit of everything. Listen for a refreshing start to your day. Add a little bit of brightness and expanse. Feel energised and happy. This piece uses the exotic mode E Phrygian for a while and then switches to C major for some sweet fun. Image taken by me in Troon, Scotland on a balmy summer's evening.

MusicEnergyHappinessRelaxationAnxiety Trigger IdentificationDeep BreathingMuscle RelaxationBody ScanMantra RepetitionsStressVisualizations

Meet your Teacher

Holly HoneychurchFleetwood, UK

4.7 (33)

Recent Reviews

Michelle

April 15, 2025

Thank you for your uplifting " activation" shift into joy🙏🕯️💖🕯️🙏

Iga

August 22, 2024

Sulo soulful, lovely to listen to your splendid talent, dear Holly 🙏🏽🩷✨️💚🕊🫂

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© 2026 Holly Honeychurch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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