04:22
4 Minute Harp Activation
Joyous, moody, innocent, sultry, this piece has got a bit of everything. Listen for a refreshing start to your day. Add a little bit of brightness and expanse. Feel energised and happy. This piece uses the exotic mode E Phrygian for a while and then switches to C major for some sweet fun. Image taken by me in Troon, Scotland on a balmy summer's evening.
MusicEnergyHappinessRelaxationAnxiety Trigger IdentificationDeep BreathingMuscle RelaxationBody ScanMantra RepetitionsStressVisualizations
4.7 (33)
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© 2026 Holly Honeychurch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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