Great day and welcome to this audiobook version of Vibrate Higher.
Everything Has a Vibration.
Written by Maji X.
Read by Brittany Gale.
Introduction.
Vibrate Higher is a book to teach communities how to level up in life with realistic steps and progress.
This book walks us through 18 simple ways to vibrate higher.
You see,
Good and bad are hard to measure.
What is good for you may be harmful or non-beneficial to me.
However,
Vibrations are and have been easily measured for centuries.
Scientists have machines that measure the vibration of people,
Rocks,
Plants,
Instruments,
Food,
Animals,
And more.
We can even see and feel vibration we often recognize as energy.
When we choose higher choices,
Higher words,
Higher food,
Higher environments,
We choose a higher existence of joy,
Love,
And awareness.
Over time,
We can change our situations and circumstances by recognizing the power of intention,
Choice,
And vibration.
This book is a tool to guide us to something better.
Dedication.
This book is dedicated to my 2018 babies,
Messiah,
Sage,
Sagira,
Colin,
New,
And Rosie.
There's a special purpose for you all.
Know that you are loved,
Supported,
And protected.
I vibrate higher when I focus on the words I speak.
The words I speak.
When my words are high,
Kind,
And reflective of myself,
My choices and outcomes are high too.
I vibrate higher when I focus on the air I breathe.
The air I breathe.
Taking time to stop and breathe with intention offers benefits to my brain,
My heart,
And cells.
I make better choices and have better reasons for doing things.
I vibrate higher when I focus on the food I intake.
The food I intake.
Let food be my medicine and medicine be my food.
It is our responsibility to feed our bodies,
To thrive by becoming more aware of our body's makeup.
When I focus on how the food I eat makes me feel,
I will make choices that leave me feeling good.
I vibrate higher when I focus on the choices I make.
The choices I make.
When I focus on my choices,
I focus on how they will affect me and other people.
When I focus on my options and listen to my body,
I make choices that support my best self.
I vibrate higher when I focus on the water I drank.
The water I drank.
When I am intentional about what goes in my body,
I learn the different types of water.
I know my body needs water to live,
So I make good choices when hydrating my body and choose water with minerals.
I vibrate higher when I focus on the thoughts I think.
The thoughts I think.
When I think about what I'm thinking about,
I can guide my thoughts to support me.
I can redirect thoughts that are not true or do not feel good.
I must first become aware of what I'm thinking.
I vibrate higher when I focus on the people I meet.
The people I meet.
When I meet new people,
I am sure to show them how I want to be treated by displaying those same behaviors.
When I focus on the kinds of people I meet,
I have the power to decide who gets to share my energy and space.
I vibrate higher when I focus on the things I see.
The things I see.
As I become more aware of what is around me,
I can begin to learn from everything I see.
I start to understand how things are connected and learn to give support and find support and motivation everywhere I go.
I vibrate higher when I focus on the music I hear.
The music I hear.
Musical vibrations have the power to communicate with our brains.
When I focus on the vibration and the music around me,
I can control the communication and how my brain is trained and my emotions are manipulated.
I vibrate higher when I focus on the feelings I feel.
The feelings I feel.
When I am in tune with my own feelings,
I can better guide my choices and ability to find solutions.
When I focus on my feelings,
I can learn more about my likes and dislikes and how to operate best in community.
I vibrate higher when I focus on my goals.
My goals.
Keeping my mind on my goals allows a better chance at completing them.
When I focus on my goals,
I am changing the world.
I vibrate higher when I focus on my roles.
My roles.
When I am aware of my place in community,
I know how to show up for others effectively.
When I focus on my roles in this world,
I can accomplish more and work cohesively with others.
I vibrate higher when I focus on my habits.
My habits.
When I understand and focus on my habits,
I can change them for the better.
When I am intentional about my habits,
I can increase success.
I vibrate higher when I focus on the balance.
The balance.
The more I focus on the balance of life,
I learn that guilt and blame have no place.
I understand that even with good intentions,
Mistakes will be made.
Balance will be restored in the end.
I vibrate higher when I focus on the lessons.
The lessons.
We all make mistakes,
But when you find the lesson in it,
Then there is no loss.
When I focus on the lessons,
I learn and I can help others learn too.
It motivates me not to repeat mistakes and to share my experiences with others.
I vibrate higher when I focus on progression.
Progression.
When I reflect on my accomplishments and completed projects,
I am motivated to do more.
When I recognize my personal progress,
I learn more about myself and find new ways to challenge more growth.
I vibrate higher when I focus on love.
The love.
When I remember what love is,
I remember that I am love.
When I focus on love,
Being love,
Feeling love,
Giving love,
And receiving love,
I find more love and I find it easier to exist happily.
I vibrate higher when I focus on what's above.
What's above.
When I focus on what is above me,
I remember my place in every space.
When I keep in mind my growth and goals,
I aspire to reach for more.
When I focus on what's above,
I ascend.
I vibrate higher.
We vibrate higher when we focus.
Let's achieve new heights and increase what we see.
May we connect and breathe.
Vibrate higher with me.
Continue to find your way.
This is the end of this audiobook,
Vibrate Higher,
Written by Maji X and read by Brittany Gale.
At the back of the book,
The author includes a flyer and several other books aimed at teaching and encouraging healthy lifestyle.
More from the author include Body Systems with Messiah,
Master Student,
I Planted Seeds for You,
Henrietta Lacks,
I Planted Seeds for You in Alaska,
When Messiah Sleeps,
Little Steg's Healthy Journey,
Messiah Learns Tennis,
And Heal Thyself,
An A to Z guide to healing generational disease.
These books and more were written and created by Constance Carter,
Also known as Maji X.
And all of these publications can be found at YourKidsFavoriteTeacher.
Com.
I've been given permission to read and share this book with you here today by the author,
And I hope you enjoyed it.
As you continue on your wellness journey,
Be well,
My friends,
And continue to vibrate higher.
