Sinead is a healer, writer, a storyteller; a lover of using words to deeply connect to your heart through hers. She uses her life experiences and insightful stories in spoken poetry form, to guide you within and allow you to connect with yourself through the power of meditation.

Reviews

Sam Stanley

Jan 8, 2026

This was so beautiful and exactly what I didn’t realize my heart needed. You created such a safe loving space to go deeper and explore what was asking to be seen, thank you 💗

Darice Cooley

May 1, 2025

Wow! Super helpful in connecting and reconnecting with younger self.

Thetyka

Nov 14, 2024

My heartfelt gratitude to you for being used to share this practice. ✨❤️✨

Lindsey

Aug 16, 2024

This was one of the most moving and beautiful meditations I have ever done. I came to this meditation as I am grieving the loss of my grandfather, but I realize that I am grieving many things in this life. Thank you for ending with, you are safe, you are held. It was such a warm way to close out such a powerful meditation. Thank you 🫶🏽

Lee

Aug 30, 2023

Sinead, thank you so very much for that amazing meditation. You spoke words that my younger self always wanted to hear, and helped me accept that the love I've always been searching for is within me. Beautiful!

Gaetan Caron

Aug 26, 2023

So true, all you wrote. As if your story and my story are exactly the same. Finding love within to meet love everywhere. 🙏

Rachael T

Jun 28, 2023

Sinead has the most clear, calm and soothing voice. In this ode shares exactly what my younger self and I needed to hear. I was in tears of most of the way this and was able to connect to 2 younger versions of myself by walking alongside Sinead’s journey 🙏🏽🌞

About

Speaks English

Joined Insight Timer in June 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app