Monica Bryant-Ruiz

Monica first found mindfulness 20 years ago while developing her career in a demanding corporate environment. It brought a sense of freedom and inner peace that has accompanied her ever since. London based, she combines movement, breath, sound therapy, coaching and energy healing; with a sense of playfulness, openness and creativity. She created Ingenium in Movement, a holistic approach to create transformation through creativity and movement, bringing balance and tapping into your flow

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Reviews

Dali

Dec 15, 2024

A very peaceful visualisation. Thank you, Monica 🙏🏼

Angie Ruiz

May 27, 2020

I could feel the mentioned parts of my body and see the colours. I definitely felt more down-to-earth and confident after the practice 🙏🏻. I hope there will be a meditation on all the chakras soon.

Angie Ruiz

May 26, 2020

Amazing journey! Very well guided meditation that allows me to take awareness of my body making it feel as one, as myself. 🙏🏻

Angie Ruiz

May 20, 2020

I liked it very much. I found it pleasant and calming. Thank you!

Amanda Barokh

May 17, 2020

Absolutely beautiful. Thanks for guiding me on this journey Monica 💚🌲🌊

Mat B

May 10, 2020

Really enjoyed it and found it very calming! Thank you

About

Speaks English

Joined Insight Timer in March 2020


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