04:43
04:43
5 Minute Guided Body Scan & Soundbowls
by Jae
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
200
We have created this delicious 5min Sound bowl & what I love to call a Nidra Nap - Guided Relaxation for a mini re-charge and energy reboot, such a great way to reset & refresh anytime in your day. I hope you enjoy it.
Body ScanGuided RelaxationResetBody AwarenessSpinal AlignmentRelaxationSelf NourishmentFacial RelaxationShoulder RelaxationAir ElementsBreathing AwarenessRechargingSinging BowlsRefreshmentsEnergy Reset
