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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Adam has been a student of life since he was born. Studying and practicing meditation(Vipassana, chanting, kundalini and many other forms), yoga and spiritual practices from shamanic traditions to personal development and optimization programs from the Flow Research Collective. He has sought to bring balance, harmony and peak performance to his life and those around him. As the founder of Jaga a entrepreneur coaching company, Adam is here to empower people to live their best life and make a difference on the planet. He sees mindfulness and meditation as a key aspect of that process. By combining the deep presence of body awareness with the understanding of cognitive optimization we can bring body and mind together into a synergistic alignment and truly thrive.
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