The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJamie is a leadership facilitator, coach, and mindfulness teacher who supports groups and individuals in creating healthy and effective experiences. She is also an avid yogi, active community volunteer, mother of two, and wildlife nerd. She wishes to bring peace, joy, and connection to everyone she encounters.
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