Janis Vogel

193 Followers

Janis Vogel is a creative coach who guides humans to nourish their craft by centering themselves, listening to their bodies, putting themselves first. She is a certified life coach and film editor an artist and a life-long dancer. Born in Germany, raised on the island of Martha's Vineyard, she resided in New York City for 13 years before moving to Southern California where she now resides with her child. It is her mission to break cycles of abuse and toxicity in the systems of today's world, to collectively heal our nervous systems aligned with the belief that inner peace creates external peace.

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Reviews

Becky

Jul 22, 2025

Beautiful, soothing and nourishing. Just what I needed. Thank you ❤️‍🔥

Denise

May 20, 2025

So so soooo lovely, beautuful soothing voice Janis.. I heard you on Anna Holtzman’s podcast. This meditation helped calm my mind so much. Thank you deeply. My nervous system is so grateful.

Anna Graham

Apr 10, 2025

Thank you so much Janis. This was really helpful, peaceful and gentle. You have helped me to feel a sense of safety and connection again. I will return to this practice to continue to build this feeling in my recovery from ptsd where I am so often shut off from my body. This gives me hope 🧡

Jo Heng

Apr 1, 2025

Was feeling quite dysregulated and frozen with energy in the body and this helped immensely allowing me to gently connect with my body again in a soothing way 💜🙏

Camelot

Feb 21, 2025

Moving with ease and harmony. I like this. Thank you 🙏

Antonia Tangye

Jan 26, 2025

So grateful to have found this meditation. It brought me back to my body, back to my truth. I found it surprisingly moving. For anyone experiencing trauma or anything unsettling at all… I found strength and peace through giving space to this

Kelsey Springston

Jan 13, 2025

Beautiful! Just what I needed today. Thank you for creating all that you do! 🩷🙏✨️

Linda

Jan 4, 2025

Fantastic meditation to get back to the body and find flow again. Thank you. A longer version of this would me amazing too.

Jay Peapea

Nov 22, 2024

Beautiful. Thanks for being there.

Chloe

Nov 3, 2024

Soothing voice, great wording, and well-balanced background music. Good for a quick reset.

About

Speaks English

Joined Insight Timer in November 2023


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