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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With a personal practice in mindfulness and meditation for over 20 years, Jason uses his experience to work with people from all walks of life. His fascination of neuroscience, combined with his study of Buddhist and Yogic philosophy, makes his teaching style accessible to a wide variety of students.
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