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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJen Lang
Jen guides women in business to tune into and align their inner voice so their outer voice can shine, uniting physical, mental, emotional and spiritual energies into a powerful voice ready to share your message. Using her training in Reiki, sound therapy, opera singing and karate, Jen has a wide range of tools and techniques to guide, heal and support the development of the whole voice alongside the whole person. Her work is intuitively guided and uses frequencies of light language and sound.
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