Jenna Taylor

2.7k Followers

Hi, I'm Jenna, a health & wellness educator and the owner of The YogiNest. I offer alternative and holistic healing through mindful movement, meditation, and mindset coaching. My meditations are designed for beginners who need more detailed instruction, incorporating significant bodywork, such as body scanning. This approach is essential as I primarily work with clients dealing with chronic illness, severe pain, addiction, anxiety, depression, and trauma. My meditations are tailored for them, rather than advanced practitioners who may prefer to dive straight into breathwork. I'm an avid meditator with a strong mindfulness practice, passionate about sharing these practices with as many people as possible. Currently, I'm pursuing a bachelor's degree in psychology at UCLA, with an expected graduation date of June 2025. I hope my meditations provide you with the support and peace you seek on your journey.

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Reviews

Neeves

Apr 21, 2026

Breathing practice with count, counting 1 inhale, 2, exhale, 3 inhale, 4 exhale,.... Repeat multiple times 1-10. The pace seems to slow and elongate the breath with inhale and exhale being about the same length. No breath holding. I found this to be very calming and grounding when I was flying with turbulence that was sparking some anxiety.

Catherine Rohl

Apr 16, 2026

You are one of my favorite teachers Jenna Taylor!

Pete N

Apr 14, 2026

Definitely a very effective meditation! I'd love to see a version with just the breathing guidance. I've been looking for a longer, more intensive breathing track (10m or so) after using several different ones over the years I've been meditating. Most always have intros but after years, I just want a barebones track. That said, this is one of the best that I've tried! Thank you!

Joseph

Mar 11, 2026

Wonderful Jenna! Thanks

Cary

Jan 31, 2026

Excellent! Only quibble: I felt shortchanged by a second while inhaling, holding and exhaling as you began counts with “2.” No harm in adding “1.” It felt rushed.

Lee

Jan 24, 2026

This is the track I come back to the most often on this app. Absolutely love it. Always helps me to feel relaxed afterwards; thank you so much!

Jon

Jan 23, 2026

Calm, soothing, gentle, soft, effeminate voice that leads with a feeling of floating away gently on a breeze, inside of a bubble, across an open field, on a warm sunny day.

Anthony

Jan 21, 2026

Beautiful!!!

Patrice Queenan

Jan 1, 2026

Always amazing thanks Jenna

Karen Galvan

Dec 22, 2025

Thank you! Your voice is very nice and the instructions you give are very clear and supportive. ♥️

About

Speaks English

Joined Insight Timer in November 2020


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