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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Opening pathways to a wise INNER KNOWING. Dedicated to restoring the innate wisdom within your body for deep transformational healing. Come back home to your center and BE IN your body - alive, awake, aware, and authentically YOU. Welcome. My name is Jessica Conway. I’m a Somatic Practitioner, Registered Nurse, Safe and Sound Protocol Provider, Yoga Instructor, Meditation Guide and ocean-dip lover, who unceasingly seeks to find truth and wisdom on every path of this wild and full human life. You are already whole, precious, and lovable. Our bodies hold innate wisdom that we can access for ourselves, others, and our world. Our job together is to slow down, sense inward and connect to a most true Self and wise inner knowing. My offerings are dedicated to help you nourish your sensitive nervous system, come back home to your center, create healing relationships with those around you, and to create from your heart and purpose.
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