JG Larochette

1.3k Followers

After a decade of being a coach, classroom teacher, mentor and advocate in Oakland and Richmond, CA, JG Larochette found mindfulness to counter the anxiety and depression he was experiencing. Shortly after he brought it to his students which catalyzed the creation of the nonprofit Mindful Life Project in 2012. MLP helps transform schools from the inside out with innovative and comprehensive mindfulness programming to schools and districts both in California and beyond. ​

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Reviews

Neil

Dec 21, 2022

I am grateful for you and these recent additions to your recordings.

Neil

Dec 20, 2022

Thanks for adding these new items. Great for children of all ages. Don’t flip your lid; Just keep on listening.

JG Larochette

Dec 19, 2022

Jonah says I used this to fall asleep and it worked:)

JG Larochette

Dec 18, 2022

Heartfulness to self :)

JG Larochette

Dec 16, 2022

Jonah liked all 7:)

Cara DeNuccio

Nov 23, 2022

Looking forward to using this with students. Update: I have used this with elementary classrooms and with individual students, elementary to middle school. It is simple, quick, and relaxing. Good for all of us!

Tiffany

Jul 9, 2021

My 5 year old really liked this one and asked to hear it a second time right after we finished.

Catherine Clayton Davies

Jul 3, 2020

Very nice and calm. Not rushed and we like that you use your normal everyday voice. You sound very friendly. I like your meditations. From Jimmy aged 11.

Mike Mc.

Apr 18, 2020

This is great. I will use this with my 4th grade mindfulness sessions. Thanks

Ags

Apr 16, 2020

Namaste just finished meditating with my son who is 7 years old, he choose the meditation and he sat through all of it . His mind is very active so I was impressed. He said he liked it and we can do it everyday. Thank you with all my heart 💓

About

Speaks English and Español

Joined Insight Timer in September 2016


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