Jill is fondly referred to as a "stress whisperer", using her soothing voice and calm vibe to help people pause, calm their chaos, refocus and remember their potential. She offers down-to-earth, accessible practices for everyday life to better navigate stress, anxiety, insomnia and increase overall wellness. Jill has led Yoga Nidra since 2012, certifying through the California College of Ayurveda with Dr. Marc Halpern and hosting Yoga Nidra Teacher Trainings since 2018. She is also a Dynamic Mindfulness facilitator through Niroga Institute and a YOGABODY Breath Coach.

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Reviews

Hanna

Sep 20, 2025

A good useful exercise to come to this moment and wonderfully guided, thank you

Susanne

Aug 10, 2025

What a wonderful practice Jill, for getting back to “calm, clarity, & ease”… Will return to this, Thank you!💞🙏🏻

Josh

Jun 11, 2025

That was great. Your soft calm voice bought me home to a peaceful awareness. Thank you 🙏

Naami Padi

Feb 12, 2025

Jill, thank you. I appreciated the space to be, and the gentle guidance. It’s lovely to connect with you ✨

Stina Sunkel

Jan 12, 2025

Exactly what I've been looking for! Few instructions and a soothing voice that kept you alert. Thank you! 🙏

Hanna

Nov 18, 2024

Soothing voice and a complete guidande to listen before sleep. After it you are fully relaxed and ready to sleep unless you are already asleep 🫶✨

Charlotte

Sep 29, 2024

Very relaxing and very soft voice. I fell asleep but then woke up suddenly when the recording ended. I will try again. 🙏🏻

Megan Whitney

Aug 17, 2024

Loved this exercise and feel less anxious- thank you! I appreciate the suggestion of imagining my favorite smells and taste 💛🙏

Helen Hansen

Aug 13, 2024

It is not by chance that I chose this track to listen to.... I have been working with many of the techniques shared in my personal meditation practice recently. Thank you for this meaningful guidance that I will return to 🙏

Alisha

Aug 12, 2024

That was the best five things meditation I’ve listened to. Love your beautiful comforting voice. Will bookmark it to revisit. Thank you ♥️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2020


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