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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJacqueline Morasco
Jacqueline Morasco, artist, author, healer, science nerd and teacher, is the creator of Mantra Oracle Cards, SOUL Sound and Spirited Practice. She is known for her ability to captivate an audience with sound and movement—connecting mind, body and spirit. She has over 20 years of energy work, teaching yoga, meditation and chanting to groups and individuals. Truly, her dharma as a life-long teacher. She writes a blog at www.spiritedpractice.com.
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