Jodi Allen

Counselor,

Brisbane QLD, Australia

526 Followers

Jodi is a practicing Clinical Nutritionist, Counsellor & Trauma Sensitive Yoga Practitioner based in Brisbane, Australia. Jodi is passionate about helping people improve their physical and mental health and wellbeing. Jodi served in the Royal Australian Airforce and now spends much of her time working with the Australian military, veteran & first responder community, sharing tools for recovery and healing.

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Specialities

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Anxiety

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Depression

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Trauma and PTSD

Reviews

Eka

Aug 13, 2025

Nice voice. Effective method for relexing muscles...

Woody

Aug 12, 2025

Very soothing and calming. Jodi’s voice is warm and even, and her instructions are easy to follow while letting yourself drift. I’ll come back to this one.

Bill

Jun 25, 2024

Thak you so much. This meditation calmed me down to where I could easily go back to sleep.

Denise

Dec 27, 2023

With the exceptional long music segment at the end, this nidra practice is a perfect way to settle into sleep. With all my thanks Jodi. Beautiful voice.

Shannon

Aug 23, 2022

My first of this kind of relaxation meditations and I loved it. It’s not easy but worth it. Thank you

Lisa

Aug 4, 2022

Very relaxing and peaceful. Thank you!

Alex

Aug 2, 2022

Excellent yoga nidra. Good pace, soothing music.

Mo Smart

Jul 4, 2022

Lovely voice and beautiful music after

Karen H

Apr 7, 2022

Love her voice

Tippin

Apr 3, 2022

One of my favorite cued muscle relaxations. A calm voice :)

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

CBT · ACT · Somatics

About

Identifies as Female, White

Speaks English

Joined Insight Timer in July 2021

www.jodiallennutrition.com

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