So find a comfortable space where you're sitting or lying down,
Whatever's most comfortable for you in a quiet environment where you won't be disturbed.
This will be a short meditation where we are going to be doing some clearing and strengthening of your column of light,
Okay?
So let's just take three deep conscious belly breaths,
Breathing in through the nose,
Allowing your belly to expand and out through the mouth nice and slow.
And out through the mouth nice and slow.
Two more times,
Breathing in through the nose and out through the mouth and nice and slow.
And one last time,
Breathing in through the nose and out nice and slow through the mouth.
And just take a moment to scan your body.
Notice any sensations that you may be feeling.
Notice if there's any buzzing,
Any pain,
Any discomfort,
Any tension that you are holding.
Just see it.
You don't need to do anything with it.
And ask your body what color it is.
What color is your energy at this moment?
Whether you see sense,
Feel,
Or hear,
Whatever first comes to you,
Just trust it,
Just observe it.
And feel where you are connected.
If you're sitting,
Is your feet flat on the ground?
Do you feel your bottom against the chair,
Back against anything?
Notice where you feel the points of connection.
Notice where you feel the points of connection.
And just feel that connection,
That point of touch.
And in your mind's eye,
Begin to feel the connection.
And as you breathe in,
You can feel the connection.
You can feel the connection.
And in your mind's eye,
Begin to see a beautiful golden light.
Moving in a spiral,
Moving through the central sun,
Moving through the earth sun,
Moving through the solar system,
Moving into the earth's atmosphere,
And slowly and gently moving into your crown,
Clearing,
Rebalancing,
Strengthening your crown chakra.
As it begins to form a gold spiral,
Strengthening your column of light,
Moving down into your third eye,
Clearing,
Rebalancing,
Strengthening your ability to see with clarity,
To see through the lens of love,
Allowing the golden energy to spiral down into your throat chakra,
Clearing any energies of persecution,
Of judgment,
Rebalancing your throat,
Strengthening it,
Attuning you to speak from a space of certainty within,
To speak with confidence and knowing of your truth,
Allowing that spiral to continue to move into your high heart,
Clearing,
Rebalancing,
And strengthening,
Infusing every cell of your being,
And every cell of your being,
With the frequencies of unconditional love and compassion,
Allowing that spiral to continue into your heart chakra,
Clearing,
Any energies of grief,
Loss,
Rejection,
Abandonment,
Rebalancing,
And strengthening your heart chakra,
Aligning it with your sovereignty and inherit worth,
Activating the remembrance of your divinity,
And how valuable your time here on Earth is,
Allowing that spiral to move down into your solar plexus,
Clearing,
Any energies of shame,
Disempowering,
And strengthening,
And strengthening,
Any energies of shame,
Disempowerment,
Fear,
Guilt,
Anger,
Rebalancing,
And strengthening the remembrance of your sovereignty,
The true strength comes from within,
And how powerful you as a being are,
Just in existing,
Strengthening your confidence,
And sense of value and contribution,
As we allow that spiral to continue into your sacral,
Clearing,
Any karmic debt,
Asking for any karmic timelines,
Lifetimes,
Or contracts,
That are expired,
Or have run their course,
To be let go of,
Integrated,
And accepted as pure,
Crystallized wisdom,
Thanking our ancestors for their generational wisdom,
That we choose to transform for this new earth moving forward,
Clearing,
Any sexual trauma,
Or violation of boundaries,
That is unnecessary to process in this life or time,
Rebalancing,
Strengthening,
Allowing that spiral to move down into your root,
Clearing,
Any areas of distrust,
Any energies where you do not feel safe,
Any unnecessary concerns about your mortality,
Anchoring your knowing deeply into your being,
Rebalancing,
And strengthening your root chakra,
As we take all of our energy collectively,
And anchor it through all the many layers and dimensions,
Many timelines and realities,
Anchoring it deeply into Mother Gaia's heart,
Feeling that instant settling peace,
Expansion,
And openness.
Low Transc advantages And raise those Armenia,
And teach toward the the Wanting to To Take a nice deep breath.
Using that beautiful golden light,
Moving into and around your etheric rim,
Calling your energy into three inches off of your body,
Sealing any energy leaks,
Solidifying the boundary of where you end and someone else begins.
Reorganizing all major 33 chakras and clearing all 700 meridians.
You are sovereign.
You are free.
It's time to ignite your beacon of divine light and shine bright,
My loves.
Take one last deep breath.
And then just tune into your body once again,
Scanning it.
Notice how you feel now versus before and ask yourself what color your energy is now and just note the difference.
And when you're ready,
You may open your eyes.
Photo shoot.
You