Taking a deep inhale,
Releasing at your own pace,
Blowing it out.
Taking another deep inhale,
And releasing it out,
Blowing it like you're blowing a small boat with a sail away from you,
Allowing it to sail away.
Breathing in energy,
Allowing it to pull at the base of your spine and then cascade out,
Blowing out,
Releasing anything you do not need in this next cycle,
This next period,
As you breathe in,
Finding your own pace,
Finding your own rhythm.
Your body is unique.
Your breath is unique,
Really honoring the uniqueness of your breath and of your rhythm and of your heart by tending to yourself and allowing your body to receive and communicate with you.
Blessing this communication with another deep inhale,
The deepest inhale of today,
And I want you to sigh out,
Open mouth,
Just find some sound to release from you.
And the next breath I want you to release in that way as well,
Just finding some sound that you can sigh out from you.
Sound is really powerful in that way.
And I call the helpful healing spirits and energies of everyone who has arrived on this call.
We all are surrounded by a well of wisdom from the earth,
From our loved ones who may have passed on,
Both human and non-human relatives,
Beings that we communed with in this lifetime and others.
And I ask that in this space they gather around your body for the purpose of aiding you with your intentions,
With your goals,
With your dreams.
And I ask that they also be energized in their purpose,
With their dreams and their intentions of the most expanded healing,
Love,
And support in all timelines.
Taking a deep inhale with thanks,
Releasing it out with thanks.
And I ask that underneath you on the land that you are on that a small spiral began to appear.
A vibrant,
Soft,
Indigo whirlpool.
The radius of it is at the base of your body,
Circling out to the land that you are on.
And from the energy of the spiral it pulls roots from your body.
It induces them to grow.
They tickle out of your body,
Swirl with the flow of this vibrant liquid.
Growing through the base of the floor,
The ground,
The structures underneath.
Growing down through the crust of the earth,
Through the mantle,
Through the magma.
The further they grow from you,
The stronger they become.
Until your roots finally meet at the core of this earth.
The size of a small moon,
Completely made of iron.
Taking a deep inhale through your nose,
And releasing it out.
Your roots connecting to this core.
Connecting to the Earth's consciousness.
Connecting to the collective heart.
And in this place,
The earth is asking for you to release,
To give.
What in your life does not have use anymore?
It may have had use in the past.
It may have some use in the future.
What right now does not have use that you can give in this space?
It could be a thought pattern,
A conversation,
A feeling from an argument,
A relationship with yourself or with others.
Whatever it is,
Let it come up.
And allow it to be given in this space.
I give.
I give.
I give.
And whatever it may be,
Imagine that it cascades down through your roots out of your body as you take a deep breath in,
And releasing it out.
That it pushes out of your body and flows down into this space in the earth.
Like it's being wrung out of you,
Released and channeled to this space.
The earth,
Rejoice.
Knowing that this energy is used as fuel and is transmuted and alchemized,
Transformed in this space.
And this core begins to vibrate and create a field of energy,
Almost electric and definitely magnetic.
And this energy travels up through your roots,
Through magma,
Through mantle,
Through crust.
Okay.
This energy meets your body.
And like a sponge,
Your body begins to soak up this magnetic electric energy.
It rises from where your body is touching the floor.
It saturates your bone structure,
Your blood,
Your muscles,
The space behind your knees,
Your thighs,
Your tailbone and sits bones,
Rising up your spine,
Up every vertebrae,
Up every vertebrae,
Until it reaches your brain and electrifies your nerve system,
Saturating your cellular structure with this magnetic energy,
This magnetic earth energy,
Until your whole body is vibrating and like a huge magnet.
And I want you to imagine that you are pulling to yourself your intentions,
All of the things that you said,
All of the desires that you've been given,
All of the desires that are on your heart are being pulled to you,
Making their way through the air like iron filaments they are drawn to you.
And as they make their way and find their way to your physical body,
I ask them that they begin to integrate into your body,
Whether that is the intention for clarity,
Forgiveness,
Self-love and reflection,
Grounding,
Structure,
All of your intentions begin to meld with your body,
Becoming one with your body,
Taking a deep breath here,
And I invite some movement as this energy to come into your body.
And I invite you to take a deep breath here,
And I invite you to take a deep breath here,
And I invite you to take some movement as this energy makes its way into your body,
Making a spiral with your body or moving your head,
Your feet,
Allowing this energy to make its way,
To integrate its way into your body,
Until it finally makes its way all the way down,
And like a seed,
Finds roots where you're at,
Grounds where you're at,
And connects to you and to the land that you are on,
Making physical,
Making physical,
Making physical,
Taking a deep breath in,
And releasing it out,
Allowing your breath to move this energy through your body,
Giving thanks to the land,
Giving thanks to the spirits and energy around you that support your purpose and your intention under this full moon.
Taking these next few moments to center,
Ground yourself back into this space,
Just calling in movement into your body,
You can move your toes,
Your wrists,
Your fingers,
Move your head,
Move your tongue around,
Just arriving back into this space,
Finding space to settle.
Bless.
