00:30

Our Soul Remembers

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209

Join us as we explore a transformative journey inward, where we embrace our higher selves, reflecting on our divine contracts and the roles we play in each other's lives. This episode guides you through releasing pain and trauma, connecting deeply with your true essence, and spreading healing to others. Together, we tap into the love and compassion within, revitalizing our being and the world around us.

Self AwarenessHigher ConsciousnessEmotional HealingCompassionLife PurposeTrauma ReleaseLight EnergyBody ScanInterconnectednessGroundingMeditationHealingDeep BreathingEnergy VisualizationCompassion PracticeGrounding Technique

Transcript

Here we go into this beautiful space.

Let's do this together.

We'll take a deep breath in.

Long slow out breath.

Release,

Release,

Drop,

Drop into this moment.

Feel like when you give yourself these opportunities just to drop in that you know how to do it as you rest into the fullness,

The space where you are and the beautiful being that you are.

Acknowledge you in this time and space,

This being at this time,

In this way.

We let a gentleness surround you now.

Imagine yourself opening up around you a soft hazy energy.

We can see it like a chrysalis or a pod.

It's like a gentle gauze.

We can see through it.

We're still connected to all the world.

And we are perfectly intact inside of it.

As we rest inside this beautiful pod of light and love,

Softness and ease,

We give this beautiful mind,

This body and this being an opportunity to relax,

Rest and reset.

We take ourselves out the world for a little while.

All the ways that we have to connect and collide through our heightened awareness,

Our senses and perceptions so that we can make connections with that which we said we would bring healing to.

How would we know what we've got to do if we have no connections to them,

To the story?

We understand while we rest in this beautiful place that everyone that we have chosen to play this life game with us is helping us to get the picture,

The reason that we're here.

They're playing parts,

Roles and some of them are really not very popular.

But through them giving us the gift of playing that part,

We can play our part.

If we do that really well,

We step out the story and we remember the contract.

Not only do we free ourselves from that bound,

But we free them as well.

When we refuse to see it from a higher perspective,

We assume that we are broken,

Damaged,

Insignificant.

That dear one who is contractually bound to us will have to consistently play their role so that we understand why we're here.

It's not a very elegant setup.

It would be if we were in a higher vibration with higher consciousness,

Where our subtle awareness is so tuned in that we could see and understand immediately and we would release immediately.

But because we're in a three dimension,

That really is like walking through thick sticky molasses.

It fogs our brain,

It dampens our spirit and our courage.

Because of all the huge embedded pain through time,

We are absolutely drowning in the content to the point where we cannot lift our head above and even notice what is going on.

And yet we are still here bound to a contract.

Part of a divine life agreement,

A sacred agreement.

The part of us that is pure love knows,

Just knows that there's something that we are seeking.

Every time we feel that seeking and that longing in our heart,

Hold your heart,

My love.

Hold it with so much love and thanks,

Because thank goodness we've remembered the goodness thank goodness we've remembered love and compassion.

Our heart is constantly pulling us towards our contract to complete it.

And the treasures who are playing the games with us,

The very difficult roles of begging us to please let them be released.

Get the message,

Release me now.

We are here on many assignments,

It's not just one.

But we all get locked up and stuck.

It's like a major traffic jam.

Everything gets stuck because everything is stuck.

We can just open one space,

Get a trickle going.

We could just shift one little bit and get some movement.

The gridlock will be unlocked,

Opened up.

So let's see it like that.

You now in this beautiful cocoon,

Resting,

Relaxing,

Softening.

Thank your being for remembering who you are.

For feeling the unconditional love that you are able to feel.

For being able to step out of your human story,

So that you can step into your higher awareness.

That you can find yourself giving others magnificent experiences.

Holding them in wonderful ways.

Even though your heart is breaking.

Even though you are in terrible pain.

You love and honor life so much that you're willing to share it with others in an elegant way.

Know who you are,

Know thyself.

And here you're resting in this beautiful,

Soft chrysalis.

The awareness of yourself in this life.

Imagine it playing out around you as if you're watching a great production.

See the stories and see yourself witnessing it.

Give yourself this depth of perspective.

So that you can identify what it is that has been playing out.

So that you can understand that the signals that you are aware of in your mind,

Body and being are just that.

They are signals.

So that you can connect to them.

And through the graciousness of your higher self,

You can bring healing to them.

Be your gracious being now for you.

The one that knows how to step out the story,

Smile and be beautiful,

Elegant,

Strong,

Clear.

Be that.

You've always known how to do that.

Tap back into that part of you,

The brilliance of you.

The moment you do this,

All your light energy switches on.

You come back to who you truly are.

In the frame of this energy,

We ask now that we can so gently and lovingly hold all points of trauma,

Hardship,

Pain and suffering through all time,

All fields and all dimensions.

That we can release now the blaming and the dread.

This energy of foreboding and fear,

Trepidation.

The energy of horror.

We can understand how these darling mortals feel so ashamed and blame themselves.

We're so grateful that we can understand these energies in the context of a human.

That this darling one that I'm moving through and understanding through could know what that feels like.

Immense heartache and pain,

Immense disconnect.

Because you're a being of light,

It feels even more immense.

It is so far from the light that you are,

That it almost takes your breath away.

But remember who you are,

Know thyself.

And now we can feel the compassion for all humans,

All life through all time,

That have suffered in terrible positions and spaces,

In the points of history,

The devastations.

And we can understand their great grief.

We can also understand their fear and anxiety,

Their hatefulness.

Their longing for revenge of some kind.

And the need for humanity to make itself safe at the cost of another.

The fight of the fittest.

The game of survival.

Understand it very well now,

My love.

From your higher self and give that picture,

That imprint to your darling human self.

Imagine it like a beautiful gem.

And you've got the full message now.

And there is a little piece that has been missing inside of your human storm,

Your human form.

And this little piece was left out on purpose so that you could have a very deep,

Sincere human experience.

Now plug it in.

Connect it once again.

And as you connect it into this darling human being,

This lovely one no longer needs to feel the great impact of painful points to be able to work in those points of awareness.

We have enough history,

Enough stories and accumulation of data,

Which is held in all the places of our mind-body-being heightened perceptions in our crystal-line auric field.

All data that we need as reference is held in a reference form,

Like a library.

This body,

This mind and this being does not need to hold the reference,

The awareness in itself.

Right now,

I free this being of all impact points,

All signals,

All awarenesses through all time,

All fields,

All dimensions.

I call upon the highest vibration of light and love that I am.

I tap into the highest vibration of pure light from where I came.

And I let that light now pour down upon this being.

Clear,

Cleanse,

Clear,

Revitalize,

Refresh,

Reset.

Breathe it in.

And breathe it out.

And a gentle breathe.

Breathe it in and breathe in the essence of this light tingling now as you breathe it in.

Activating all the way down your heart,

Stomach,

Into your entire being.

Feel the activation as you breathe essence,

Not just air,

But you are breathing in this divine energy life force.

Sending it into this being,

May it touch every bone,

Nerve,

Tissue,

Fiber,

Every telomere,

Mitochondria,

Every atom.

May it shift into your organs,

Your tissues.

May it shift into your fascia,

The mycelium of our life.

May it shift into every single aspect of this lovely human form.

And bring a clearing,

A cleansing,

And a revitalizing.

The body softens and receives,

Allows,

And trusts.

Come back to you as your beautiful being of light.

Refresh,

Reset,

Come back.

There is powerful work to do now.

Come back to you.

Know that you have a library of all consciousness now gathered around you.

You can refer to it at any moment.

You can relate to it instantly with all the memory that you hold.

And the only reason we would do that is so that we can connect to that point of awareness and clear directly at that point.

And ask now that your heightened perceptions,

Your gift of a healer now opens up.

For every soul with whom you meet and connect,

May you see their vibrational field and understand it in a whole new way.

And may you be able to transmit a healing light,

A balm of kindness directly to their point of pain,

Wherever that might be.

Wherever they might be holding it inside of their human form.

We have got to learn how to transform,

Move beyond our form.

This form that we've used like a library to hold all the content of consciousness.

It has had to be that way.

We have not been light enough to access it in the other realms,

In the heightened subtle awareness.

At the moment we remember who we are,

We clear our energy to a point that we can access that of us.

We start to create in this world,

To transform energy.

For every dear soul who can do this,

That soul has gone through great pain to get here.

To understand it as a mortal form,

Remember that you're here on time.

That there is a gift that only you can bring in because there is an experience that only you know.

If you can feel it,

You can heal it.

You have felt this and now you can release it.

You can release it for many without having to say one word.

May the light of this hold you in the most magnificent way as you begin to visualize yourself inside of your sacred pod.

You are this beautiful being being held here.

This body and this mind is comforted and healed completely.

May it be so.

Let it be so.

If we want to refer to anything,

Any instance in our life,

Just stop a moment.

Don't draw it from your heart and soul.

Picture yourself drawing it.

Like you would take a book out of a library shelf and you can read about it,

But not need to attach to it,

To know it.

You do have the attachment already.

You've worked really hard to understand that.

To hold that connection is the attachment.

When we have a connection,

We have a very clean channel through which to heal.

But the referencing of these points of awareness must not come from your own grief and pain anymore.

Affirm that now into your mind body being.

All points of awareness no longer reside within my human form.

Let the light of all this is and all that is bathe you now,

Clear and cleanse your energy in the most divine way.

Breathe beautifully.

Long,

Slow out-breath.

Imagine that each breath that you bring in now,

That you are revitalizing your field in you,

Through you,

And around you.

When you see yourself in this chrysalis,

In this pod,

Being reformed,

Transformed,

See you as pure light.

Ask your being to help you to remember who you are.

See yourself as your being beyond this human form.

And now you stand in your absolute.

We are so grateful.

We are so grateful.

This is a moment in all time,

A gracious gift that we said we would come in and bring.

That we would begin to open up the streams that became so blocked and locked in.

Return flow and ease,

Grace.

And remind these dear souls that have been struggling for eons of time,

That their lives are worthy and worthwhile.

And that there is a way for us to work now,

To collaborate and connect through kindness,

Consciousness,

Mindfulness.

There is a way now,

Forward,

And the possibility of this begins now,

Because you,

My lovely,

Have plugged in.

Every dear soul that you are going to connect with from this moment forward.

Every plant and every creature and every being.

Every part of the earth that you are willing to place your feet on.

Stand as your light being and imagine through the soles of your feet that you can imprint this energy into the bedrock,

Into the sand,

Into the water,

Into every single place that you are willing to place your feet.

Just like the beautiful African elephants that can feel the vibration for hundreds of miles through the soles of their feet.

A deep knowing,

A connection through the mycelium,

The interconnectedness of all that is.

The knowing that comes to them.

We are planting a code,

A frequency into the earth.

May all souls awaken as the soles of their feet touch the earth.

May all souls awaken to the higher self,

Higher consciousness,

To grace,

Compassion,

Kindness.

May we become humankind.

That next step is right here and for those who are holding the space know that you are here at a pivotal time.

There is something that is beyond what we can fathom.

We are beyond what we can fathom.

So as you hold that energy at your heart now,

My lovely,

Feel your energy,

Your sense,

Your being as you do,

Scanning from your head to your toe.

Just think about this being soft,

Relaxed,

Comfortable.

And then we imagine that the unfolding of the day and the days to come,

That there will be a sweetness,

A kindness within us.

That you will notice a magical flow as guidance pours through you.

And whatever it is that you would love to open up,

Just think about it and place it in the beam of light that you were casting ahead of you,

Like a flashlight in a dark night.

Simply walk towards it.

It's right there.

But once you've opened yourself in your magnetic field in this way,

Like opening a light and a flashlight,

It can be seen,

It can direct,

It can attract.

We thank our guides and angels,

Divine presence for holding us so sweetly.

So much love here,

My treasure.

For as long as you need to rest into the space,

Know thyself.

Thank you for you.

So much love.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.8 (24)

Recent Reviews

Bethany

February 8, 2026

I have so much gratitude for you and your positive and powerful transformation meditation. This is what I have needed to experience. Devine love receiving and letting go, releasing old stories. What a beautiful and deep experience. Many thanks and loving blessings to you. ♥️🙏🏻🌹

Tess

October 12, 2025

Simply wonderful, thank you Joy. Now, ... to remember my gifts ... 😊

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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