Meditation Topics

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Compassion

Compassion

Compassion involves nurturing a deep desire to relieve suffering, extending kindness and understanding towards oneself and others, and fostering a heart full of empathy and love.

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CompassionCompassion In PracticeCompassion FocusCompassionateCompassion MeditationCompassion Cultivation

Popular tracks

Browse free tracks on compassion from our library.

4.8guided•7 min

Turning Inwards

Dora Kamau

4.5guided•20 min

A Formula For Happiness

Mark Joseph

4.8guided•15 min

IFS Unblending Meditation

bahia miller

4.7guided•9 min•

Morning Meditation: Your Inner Joy & Intention

Olivia Jackson

4.9guided•12 min

The Power Of Yes

Tara Brach

5talks•62 min

The Crane Maiden | Folklore-Inspired Bedtime Tale

Sleep & Sorcery

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.9guided•25 min

Raising Your Vibration: Sacred Intention & Healing Light

Vaz Sriharan

4.7guided•14 min

Letting Go Of Thoughts

Olivia Jackson

4.6guided•27 min

Settling The Breath For Deeper Sleep

Dr Elise Bialylew

4.7guided•5 min•

Compassion: Be Kind To Yourself

Kristin Neff

4.9guided•19 min

Abundance Mindset: Trust The Universe's Flow - 20-Minutes

Briony Gunson

4.9guided•14 min

The Balanced Healer

David Gandelman

4.6guided•6 min

Morning Wake Up Call For Focus & Clarity

Lindsey Brown

4.7guided•4 min

Lead With Light: A Mindset Meditation

Leigh Olson

4.8guided•27 min

Finding Peace With Your Pain

Olivia Jackson

4.5guided•37 min

Attachment Repair Meditation

Attachment Repair

4.7guided•7 min

Remembering Your True Self

Diviya Lewis

On-demand courses

Discover premium courses by leading experts to learn about compassion.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.8

11 days

End Of Day Meditations

by Fleur Chambers

Transition from a hectic day to a place of calm, compassion, perspective, and wholeness.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.6

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.7

9 days

You Are Enough: How To Love Yourself Completely

by Sara Wiseman

Learn the spiritual practice of radical self-love and authentic being.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.9

30 days

Recovery: Principles For A Purposeful Life

by Brian Hyman

Learn to live a purposeful and powerful life in recovery by cultivating inner qualities.

Newest tracks

Browse the latest compassion tracks from our library.

5guided•9 min

Peace Begins With Me

Janet Fouts

4.7guided•5 min•

Compassion: Be Kind To Yourself

Kristin Neff

5guided•12 min

Navigate Hormonal Shifts With Ease

Katie Krimitsos

5guided•23 min

Self-Compassion Meditation

Traci Stein

5guided•13 min

Sun Medicine

Janae Bell

5talks•20 min

Practicing Respect For Everyone

Judi Cohen

5guided•16 min

Awaken Within: A Morning Affirmation Meditation Journey

Meredith Jayme

5guided•27 min•

Restoring Vital Energy Yoga Nidra

Beth Lewis

4.8guided•14 min

Dealing With Resistance

Ciara Conlon

5talks•114 min

Class 4 | Peace Is Not Resisting

Meredith Hooke

5talks•28 min•

Understanding The Fawn Response: Insight Timer Live Session

Bhanu Joy Harrison

5talks•5 min

The Power Of Unexpected Kindness- Feb 01

Liz Scott

4.8guided•11 min

Softening Around Discomfort

Naami Padi

5guided•15 min

Finding Steadiness Amid Political Unrest

Kerry Cox Irish

5guided•28 min•

The Sacred Art Of Letting Go: Infinite Relaxation

Yair Sagy

guided•15 min

Self Healing: The Sanctuary Of Grief

Danielle Leigh

5guided•10 min

Softness

Ma Moon

5guided•34 min

Welcome Flow Into This Dense Physical Body

Ann Bruinsma

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Hosted by Amanda Jane

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

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February 13 - 15, 2026Sedona, AZ, United States

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Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of compassion.

Dora Kamau

Kristin Neff

Sleep & Sorcery

Mark Joseph

Dr Elise Bialylew

bahia miller

David Gandelman

Tara Brach

Olivia Jackson

Attachment Repair

Vaz Sriharan

Jason Stephenson

Yaicha Bryan

Hilary Lafone

Briony Gunson

Lynn Fraser

Lindsey Brown

Sara Raymond

Finnbarr Kennedy

Lisa A. Romano

Leigh Olson

Diana Hill

Nora

Diviya Lewis

Compassion

Compassion

Compassion involves nurturing a deep desire to relieve suffering, extending kindness and understanding towards oneself and others, and fostering a heart full of empathy and love.

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