Meditation From Patience With Impatience
by Judi Cohen
Patience With Impatience When I’m impatient with the world and my people, the antidote, patience, feels like it softens striving. And more: patience with family, friends, the way things are, has a kind of alchemical quality. When it arises - in me or in anyone - everyone seems to relax, and to see and listen and care for each other just a little bit better. When I’m impatient with myself, the antidote of patience is a relief. I can let go of being frustrated with myself. In fact, I can let go of “selfing” altogether (for a moment) – all that exhausting “I/me/mine.” I can be more present, hear what others are saying, and sometimes, listen to nature. There’s a window of peace. That alone makes the practice of patience worth it, for me.
Transcript
