Journey To Inspiration

18:17

18:17

Journey To Inspiration

by Julia Williamson

Rated

4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30

No more staying small. Supercharge your ability to express your truth, set healthy boundaries, speak confidently, sing fearlessly and get into the driver’s seat and take charge of your life. Through the power of singing, frequency and neuroplasticity you quickly and efficiently build new neural pathways to fortify resilience, refine your focus and burst with joy as you consciously create a life you love.

Meet your Teacher

Julia Williamson

Queensland, Australia

Meet your Teacher

Julia Williamson

Queensland, Australia

Transcript

Let's begin. Either sit or lie down, Get comfortable and gently close your eyes. We are here on earth to awaken. We are here on earth to explore. We are here to explore. We are here on earth to awaken. We are here on earth to explore. We are here on earth to express. We are here on earth to adore. We each have a story and come from many and varied backgrounds. Even with the most attentive parents or elders in our lives, Our precious young minds create stories and take on beliefs that are positive and negative. These become hardwired in our subconscious and other filters we continue to perceive through long after our childhood. Does singing feel natural, Playful and fun? Can you speak your truth and set healthy boundaries? Are you confident public speaking or sharing your creative insights? Judgement and fear around not feeling good enough will constrict the body and the voice, Preventing you from singing in freedom, Speaking up and being spontaneous in the moment. This deeply affects your ability to truly shine and bring to fruition the things you want to create in your life. No more sitting on the fence. If you can walk then you can dance. Take the leap take a chance. Feel it now. We are all a product of our beliefs. We are what we think. If we don't feel good enough, We won't aspire to our dreams and will choose a limited reality entrenched in doubt and fear. Every step you take that is born from love propels you forward, Opening unexpected doors and opportunities. Let go of self-doubt and listen to the wisdom of your heart and learn to sing in freedom because this is the path to self-fulfillment. Be empowered and make the most of life. Nourish your body's ecosystem by singing optimistic messages so it can thrive and be the vehicle you express your magnificence through. Let's create new neural pathways to boost playfulness and creativity, To overcome fear and build a strong belief in self. The music will help to raise your vibration. This will feel like joy and excitement rocketing through your body. Harness this innate power and use intention with focused visualization to consciously create a life you love. No more sitting on the fence. Let's begin by taking a long deep breath in. Hold at the top and release. Inhale. Hold. Release. Inhale. Hold. And slowly release. Continue to relax and soften the body with each breath. Take your awareness to your heart center and place your hands gently upon it. Begin to visualize and feel your dream life as if you already have it. Imagine your life is overflowing with fun and adventure. Your health is thriving. You easily express your true feelings. Happiness and creativity are your constant companions. You joyfully sing in freedom. Your life flows with ease and grace. You are empowered and confident. You prosper at every turn. Feel yourself doing, Being and having all the things you dream of. No limits. Be bold. Dream big. Feel the expansion. Freedom is our right. Freedom is our right. Love is our fight. Spread your wings and fight. Alleluia. Freedom is our right. Love is our light. Spread your wings and fight. Alleluia. Freedom is our fight. Alleluia. Freedom is our fight. My name is Alleluia. I am the coach for Alleluia. I encourage you to sit or stand and sing with me. Music serving as the call and you respond along with the choir. Repeat back the exact phrase, Melody and timing. This improves and refines your listening skills and automatically helps you to become more embodied and grounded through breath and presence. Hold the vision of your dream life. Have fun and move your body to shift the old energy out and bring in the new. The spoken word is powerful. With truth and integrity. Share beauty and magic. Let our hearts be the gift. Let our hearts be the gift. Let life be experienced. Moment by moment. Flowing with ease and grace. Let our hearts be the gift. Let our hearts be the gift. Imagine. Imagine. Imagine. Life is limitless. Love will manifest. Sharing who we really are. Let our hearts be the gift. Let our hearts be the gift. Mother Earth is beautiful. Life is magical. Living in gratitude. Let our hearts be the gift. Let our hearts be the gift. Imagine. Imagine. Imagine. I am masculine. I am masculine. I am gentleman. I am gentleman. I am creative. I am native. Let's celebrate it. I am youthful. I am magical. I am natural. I am powerful. I am open. I am receiving. I am loving. I am giving. I am bountiful. I am beautiful. I am beautiful. I am blissful. I am grateful. I am grateful. Imagine. Imagine. Let our hearts be the gift. Let our hearts be the gift. Let our hearts be the gift. Let our hearts be the gift. Let our hearts be the gift. Imagine. Imagine. Imagine. Surrender. Surrender. Surrender. I am open. I am receiving. I am loving. I am giving. I am loving. I am giving. Let our hearts be the gift. Let our hearts be the gift. Let our hearts be the gift. Take a long, Deep, Conscious breath into your belly. Let your roots down, Anchoring you to Mother Earth. Raise your arms above your head. Open them wide in a V shape. Feel the triumph. Celebrate the love. Relish the excitement. Repeat after me out loud or inside your head. I sing with abandoned joy and freedom. I speak my truth and set healthy boundaries. I am playful and fun. I easily express my creative insights. I am strong, Empowered and confident. I surrender and trust that the universe has a divine plan for me. My heartfelt desires for something better than I could ever imagine is coming. Thank you, Thank you, Thank you. Yes, Yes, Yes. So be it. It is done. Be who you are. Say what you feel. Have the courage to stand and be real. Be who you are. Say what you feel. Give yourself the chance to love and heal. Be real. Love and heal. Choose any song from the Inspire album and continue to amplify your heart's desires. Make a pledge to self that you will dream big and take action on your inspired thoughts. Let your heart be the gift to yourself and those who you share the journey of life with. Feel the power. You are a manifesto, A conscious creator. Be light. Be love. Be great because you are. May singing bring you joy as you express your own magic and divinity to create an amazing life. So be it. It is done. Be who you are. Say what you feel. Have the courage to stand and be real. Be who you are. Say what you feel. Give yourself the chance to love and heal. Be real. Love and heal. Be real. Love and heal. Be real. Love and heal. Just to be real. Love and heal.