It's time to free yourself from all distractions and settle into a comfortable position,
Knowing that throughout this experience you are free to move,
You are always free to move.
We will go inwards and give full permission and allowance to dislodge any stuck,
Dense energy in your physical body,
In your mental body,
In your energetic body.
Give full permission to dislodge and move freely through and out into the light,
Free from judgement,
Free from attachment,
Free from the stories connected,
Simply allowing the energy,
The sensations to move.
When we feel heavy in our life,
Stuck,
Bogged down,
Dense,
The energy isn't free flowing,
We are allowing this energy to freely flow,
This isn't about the why's or the what's,
We are just allowing it to move,
Bringing attention up to your forehead and bringing forth any frequencies of judgement,
Of attachments,
Of reasoning,
Of justification,
Of expectation,
Bringing forth those frequencies to gather,
Face,
Gathering it all up into a little ball and sending to the light.
Let's go inwards,
Bringing attention to how your body is currently feeling,
Nothing's wrong,
Nothing's right,
Simply what is,
Allowing the earth to support you,
Hold you steady and stable,
Anchoring you to stability and embodiment,
Encasing your entire being,
Head to toe,
Front to back in pure crystalline divine white light,
Protecting,
Shielding and ensuring that all energy of low vibration that is released during this experience is transmuted to the light permanently,
All timelines,
Lifelines,
Dimensions and realities past,
Present and future.
Bring attention to your breath,
Again you don't need to change it,
Just become aware,
Each exhale allowing yourself to sink a little bit deeper into your own body,
With each exhale allowing and giving permission to your body,
To your energy and receive whatever is in your highest good and with your next exhale calling in divine guidance,
Light beings of 100% pure divine love and light,
The highest authority here to assist,
Guide and activate this experience,
Going inwards,
Deep,
Moving into the spinal cord and disentangling,
Smoothing out congealed fibres,
Congealed nerves,
Zoning in on the brain stem,
Letting it move,
Letting it move,
Still working around the base of the brain,
Smoothing out congealed fibres,
Letting it move,
Letting it move,
Releasing fixed points of views,
Conditioning,
Patterning,
Unconscious belief systems,
Letting it move,
Coming up the back of the brain,
Moving towards the front,
Transmuting density,
Making our way into the amygdala,
Evening out the energy,
Evening out survival mode,
Balance,
Rewiring neural pathways,
Let it move,
Opening up new neural pathways,
Previous blocks are now transmuted,
Igniting sparks,
Let the energy move,
Filling out new neural pathways,
Opening up for expansion,
New ways of thinking,
Let it move,
Third eye,
Pulling up the veils,
Seeing clearly,
Allowing the density to move,
Let it move,
Expanding your vision,
Moving into physical eyes,
Removing congealed layers of pollution,
Literal pollution,
Metaphorical pollution,
All that is clouding your vision,
All that is activating blind spots,
Particular attention,
Peripheral vision,
Let it move,
Stirring up the energy,
Moving through the sinuses,
Draining out into the lymph nodes,
Allowing for efficient,
Effective and appropriate elimination,
Activating and pumping the lymphatic system for detoxification and effective and efficient appropriate elimination,
Let it move,
Moving into the throat,
Feel,
Stay in the sensation,
Drop out of the mind,
Allow anything in the stomach to activate as well,
Including your heart and lungs,
That whole centre,
Front of your torso,
Your emotional centre,
Allow any sensations there to activate,
Now all of your attention into feeling the sensations in your throat,
Stay,
Transmute,
Place your palms upright,
Let it move,
Moving into your lungs,
Increasing capacity of breath,
Let it move with each exhale,
Deepen the breath,
Let it move,
Feel,
Release attachment,
Stay in the sensation,
Feel the beat of your heart,
All your focused attention,
All your awareness,
Drop your consciousness into the beat of your heart,
Each beat is allowing the energy to move,
Release attachment,
Move,
Feel,
Beautiful,
Kidneys,
Kindness,
Kindness to your kidneys,
Let the frequency of kindness dissolve stagnant,
Goopy energy in your kidneys,
In your adrenals,
Dislodging it,
Moving it,
Dismantling it,
Dissolving it,
Liver,
Activating a fast moving vortex,
The frequency of compassion and a higher vibrational light for transmutation,
Going into the liver,
Detoxifying,
Spinning faster,
Stay in the sensation,
Let it move,
Pancreas,
Feeling into the density,
Feeling into any blocks,
Numbness,
Nothingness,
Spleen,
Allowing the energy in the spleen to ebb and flow like a wave,
Moving,
Wave comes in to re-energize,
Wave goes out to transmute and detoxify,
Stagnant energy,
Recharge,
Detoxify,
Recharge,
Detoxify,
Eliminate,
Large intestine,
Small intestine,
Move the energy through,
Keep the energy moving,
Let it move,
Release attachment,
Let it move,
Healthy blood of its purest form,
Keep the energy moving,
Allow the energy to keep moving,
Permission for the energy to keep moving,
Bring attention to your feet,
Strong,
Stable,
Connected to this earth,
To this time space reality,
Your feet,
Your energy,
Moving,
Feel into your legs,
Your hips,
Let your body move,
Feel your lungs with fresh air,
Fill up your entire torso with your fresh breath,
Expanding that energy out into your auric field,
Massage your hands,
Shrug your shoulders,
Your body,
Your energy,
Move your arms out to the side and feel into your auric field,
Feel into your space,
Feel into your energy moving,
Your energy,
Your space,
Your body,
Rotate your neck,
Scrunch your face up,
Your body,
Your energy,
Very slowly open up your eyes and just look into each corner of the room that you're currently in,
Safe,
Sovereign,
In this current time space reality,
Embodied in your own energy,
Free to move,
Free to be,
Enjoy moving forward.
