07:10

Your Divine Spark - A Journey Into The Sacred

by Karolyn McKinley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

Remember who you truly are. You are the spark and light of the Divine. Use this guided practice to connect to Source and your soul's highest vision. Experience the peace and ease of your true self. The practice starts by connecting and grounding into the energy of the earth so that you'll feel safe and supported.

Divine SparkSacredLight Of The DivineSource ConnectionSouls Highest VisionPeaceEaseTrue SelfGroundingCleansingConnectionInner Spark VisualizationEnergy CleansingUniversal ConnectionGuided PracticesHand On HeartHeart CenterHeartJourneysSafetySupportVisualizations

Transcript

So go ahead and close your eyes and take a couple of deep breaths in and out,

Relaxing your body with each breath and feeling the calm and peace of your breathing moving into and clearing away any tension,

Any stress of the day,

And just letting it all go gently and easily.

And now put your attention and awareness at the bottom of your feet,

Whether touching the floor or the ground,

And feel them solidly connecting to the earth,

Anchoring to and grounding into the energy of the earth so that you feel safe and supported.

And now put your attention and awareness at the top of your head,

And imagine now a bright and shimmering white light is coming down from the heavens.

This beautiful glimmering ball of light is your divine spark.

The essence of you that is connected to and is a part of the All That Is,

The creator and source as you know it.

Now allow that divine spark to enter the top of your head,

And as it comes down through your body it is cleansing and dissolving any heaviness,

Any blockages,

Any tight and contracted places where you're holding onto any thoughts and feelings that no longer serve you,

Any beliefs or stories about who you are,

How others need to be,

How the world needs to be,

Anything that you're ready to let go of.

Just allow that to release,

Let it go.

Allow all of that to be transformed with the healing light of your own divine spark.

Just spend a minute now allowing all of that to happen with so much grace and ease.

And now bring your divine spark into the center of your chest,

Into your heart space,

And allow its warmth,

Its light,

Its beautiful loving energy to fill this space in the center of your being.

Its light is radiating out from you in all directions,

Filling your body and your being,

Extending outward.

Filling the space just outside your body and then the room,

And continuing on until all you experience is yourself in the middle of this brilliant ball of white sparkling light,

The light of your true self,

Your connection to Source and everyone and everything in the universe.

Feeling into the deep peace that this connection brings is where you have access to everything you need,

Your heart's desires,

The questions you hold,

And the answers you seek.

Allow yourself to know the truth of this and the freedom that that brings,

To choose what's in alignment with your soul's highest vision in any now moment whenever you wish.

Knowing that at any time,

At any place,

You can feel your connection to Source through this divine spark that lives at the center of your heart,

And that it assists you in doing what you came here to do,

What you desire to create for yourself,

For others,

And for the planet,

And that what you create from the love that flows from this divine spark within you,

It blesses us all.

And now put your hand on your heart,

Feeling into the love that lives there,

And anchoring in its divine energy into your hand,

So now that everything you touch and everything you feel receives that blessing too.

And now take a few deep breaths,

In and out,

Gently and easily coming back and opening your eyes,

Feeling refreshed and energized,

Peaceful and loved.

Thank you.

It is my pleasure.

Meet your Teacher

Karolyn McKinleySeattle, WA, USA

4.8 (681)

Recent Reviews

Barbara

February 3, 2024

helped find a beautiful soft space in my heart and know how and what is most important for me to be and do today.

Kimberly

December 20, 2023

Beautiful. My whole world is brighter after that. Thank you.

Kelly

May 2, 2023

Fantastic! I love your voice, the pacing, the music ❀️

Nikki

April 18, 2023

Thank you your voice and rhythm was beautiful 😍 and this resonates true.

Hanah

March 31, 2023

What a beautiful meditation, Karolyn! Thank yiu so much! Your vouce and guidance took me to a different state of mind, I’m in awe! πŸ™ŒπŸΌβœ¨

Alair

January 15, 2022

Imagining this shimmering white light of love emanating from me will help center me throughout the day. Thank you ✨

Polina

October 16, 2021

I love your voice and your meditations so so much! Always feel very peaceful after listening to them

Bill

June 15, 2020

Wat I needed to hear today. Thank you.

Rene

May 19, 2020

Very relaxing very soothing very peaceful and centering

Jasmine

May 12, 2020

Beautiful and relaxing . Thank for this beautiful piece πŸ’™πŸ™πŸΌπŸŒˆπŸŒŸπŸ’

Skip

May 3, 2020

Love love love ❀️

Yamilee

May 3, 2020

Your voice is so soothing. I think it’s the first time in weeks I’ve felt so relaxed. Thank you and be well! πŸ™πŸΌ

ElΓ§in

May 2, 2020

It’s very beautiful, thank you πŸ™πŸ»πŸ’•

Maggie

May 2, 2020

This was so beautiful πŸ’› ... I wanted it to go on forever ✨

Loretta

May 2, 2020

Remarkable recording - the sound drew me into a deeper realm while your soothing voice carried me through the journey. Thank you for the inspirational meditation!

Ana

May 2, 2020

So simple and so beautiful. Thank you.

Risa

May 2, 2020

Just what I needed! Perfect!!!! Thank you!!!❀️

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Β© 2026 Karolyn McKinley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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