Kate Lynch

Kate Lynch (she/her) is a mindful yoga teacher on a mission to create a more inclusive world. Since 2002, she has supported thousands of highly sensitive empaths to regulate their nervous systems so they can feel more grounded, confident, and relaxed. Widely known for her compassionate, nonjudgmental approach, Kate believes meaningful self-care empowers us to make a positive impact on the world. Her little neurodiverse family lives in a magical land called Brooklyn.

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