Pre-Shift Affirmations For Nurses & Healthcare Workers
05:36
05:36

Pre-Shift Affirmations For Nurses & Healthcare Workers

by Katharyn Havey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

In this guided practice, Katharyn leads you through a series of affirmations to combat anxiety and start your shift with a clear mind. Simply repeat each affirmation line by line, and feel the centered grace that follows.

NursesHealthcare WorkersAnxietyEmpowermentSelf TalkMindfulnessBreathingPositive Self TalkBreathing ExercisesAffirmationsGuided Practices

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA

Meet your Teacher

Katharyn Havey

Los Angeles, CA, USA