12:03

Detach From The Meaning Guided Meditation

by Katie Krimitsos

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

Oh, the meanings we give, to so many things in our life, we weave intricate stories all day. We’re meaning-making machines, inviting in much strife, wasting our precious time away. Just ponder for a moment, that what happens to you, is just data for you to observe. It doesn’t mean anything until you create a new truth, perhaps it’s here to serve. If you detach from the meaning, you give to all things, and instead, take a moment to pause. You might see an opening, to see what it brings.

DetachmentSelf ObservationPersonal GrowthSelf RestorationBreathworkMeditationMindfulnessSelf Judgment Release

Transcript

Oh,

The meanings we give to so many things in our life.

We weave intricate stories all day.

We are meaning-making machines,

Inviting in much strife,

Wasting our precious time away.

Just ponder for a moment that what happens to you is just data for you to observe.

It doesn't mean anything until you create a new truth.

Perhaps it's here to serve.

If you detach from the meaning you give to all things and instead take a moment to pause,

You might see an opening to see what it brings.

The chance to grow is the cause.

So breathe in this day and settle your mind.

Thoughts escape with your breath.

Release any heaviness that meaning has assigned.

Your exhale is their death.

So breathe in this day and settle your mind.

You you All you have to do Is tune in and see?

Who you are at your core?

Remind yourself that Your magic and glee Let yourself fully restore you you you In a new You this space is yours to recall So let me remind you,

This journey is yours to create every step of the way.

Detach from the meaning that slowly obscures the truth of who you are today.

So let me remind you,

This journey is yours to create every step of the way.

Namaste,

Beautiful.

Namaste.

Meet your Teacher

Katie KrimitsosTampa, FL, USA

4.5 (20)

Recent Reviews

Lisa

July 20, 2023

"Oh the meanings we give things" Exactly what I needed. Am very grateful. TY for this gift 🙏❤️

Rose

June 29, 2022

Absolutely wonderful. And much needed. The music is perfect. Thank you. 💛💛💛💛💛

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© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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