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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKelsey Wishik
Kelsey Wishik is a 500 hr ERYT, meditation and movement instructor, as well as a visual artist, musician, and author based in the Southeastern US. Her work within various communities spans from individual and group work, retreats, trainings, exhibitions, talks and more. She is passionate about space-holding and sharing spiritual growth within community that is dynamic, healing, and creative.
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About
Speaks English and Español
Joined Insight Timer in August 2024
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