Ashley Michelle Lauer

Ashley guides high-achieving women navigating exhaustion, transitions, or loss of direction to rebuild emotional safety, soften into calm, and fall back in love with life. With a background in mental health since 2019, she blends science-backed nervous system support with intuitive, body-based practices to help women move from survival into deep, grounded self-trust. Her meditations are gentle invitations to slow down, release emotional tension, and reconnect to the steady rhythm beneath the noise. Through her 1:1 coaching and micro courses — Ashley creates safe, transformative spaces where softness becomes strength and healing becomes a homecoming. Connect with her for deeper support and free resources @kind.ofhealing on Instagram or through her website.

Read more