Kirsten Ahern

Kirsten is a Clinical Ayurvedic Specialist (graduate of the California College of Ayurveda), E-RYT 200/RYT 500, YACEP, Meditation and Mindfulness coach, Integrative Nutritionist (IIN), Human Performance Coach (HPI), and a Marma Therapist (CCA). She is the founder of Path Wellbeing, a holistic healing company - with a focus on Ayurveda - that provides unique, customized healing solutions to individuals around the world.

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Reviews

Chris McCloskey

Sep 20, 2025

Thank you for this perfect post-meal meditation. 🙏🏻

Judy

Jul 21, 2025

Interesting....peaceful, relaxing.....loved the settling in to the 3rd eye, then in to the heart center. Thank you! Namaste 🌺🙏🌺

Candela Derqui

May 21, 2025

i felt more energised and comfortable in my body after this session 😌

Cheyenne

May 19, 2025

I genuinely feel like this helped my digestion. Thank you!

Franziska

May 4, 2025

Thank you for this relaxing practice Kirsten 🙏 I would enjoy a longer version of this.

Yvonne C

Feb 2, 2025

This was my first time doing this type of meditation. It was challenging but in a good way. I’m glad I found this and will try doing it again in the near future. Thank you.

Lee

Dec 17, 2024

Absolutely beautiful practice. Some of the energy points were different for me and I loved them. Very restorative. Will return! Thank you and many blessings 🕊️💞🌟

Jen Vogel Davis

Dec 5, 2024

Very nice post meal meditation thank you 🥙🥬🥙🥬🥙🥬

Toni

Dec 4, 2024

Pleasant voice. And I love the open end, it invites to stay as long as it feels appropriate

Miranda Steffens

Nov 28, 2024

Amazing. My system has been in high alert over the past week or so, and this practice felt so nurturing. Thank you.

About

Speaks English, BR. Português and Español

Joined Insight Timer in December 2022


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