Kirsten Yadouga

New York, NY, USA

683 Followers

Meditation teacher, Feng Shui and Reiki Practitioner, Women's and Kids Empowerment Advocate, Intuitive, and Interior Stylist and Designer. Kirsten works with private clients, kids classes, small groups, corporate teams, and everyone in between to help release stress, remove blocks, reclaim and remember our innate power, and recover from trauma. Kirsten's approach is accepting and accessible and intended for all.

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Reviews

Meg

Feb 9, 2026

Very relaxing!!

Meg

Feb 9, 2026

Very calming. Just what I needed. I really enjoyed the mantra.

ELi

Sep 4, 2025

My 3 year old daughter really loved this and responded so positively to the affirmations. Wonderful, thank you x

Carolina Forni

Aug 6, 2025

Wow, new favorite

Sam

Aug 5, 2025

It was a great meditation and me and my daughter loved it 🥰 she was able to calm down for bed

Coach

Jun 21, 2025

Really enjoyed that! 🙏🏻 my breaths were longer during the count so that was a bit off for me but I just kept doing it. Loved the visualization!

Caitlin

Jun 1, 2025

My daughter loved this. We will make it part of our bedtime routine

Miz

Sep 7, 2024

The kid I’m with right now told me to save this one! 🥰 Great, positive affirmations for young people!

June Abbott

Jun 25, 2024

Aligned beautifully with what I needed at this moment in time. Visualisation, pacing, music wove into a wonderful, profound practice. Thank you 🙏

Joyce

Jun 19, 2024

Loved it! Very powerful inspiration for our Summer Solstice Women circle gathering.

About

Speaks English

Joined Insight Timer in July 2019

kirstenyadougadesign.com/about

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