00:30

Set Sail On An Alcohol Free Life

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Are you ready to set sail on a journey towards, wellness, happiness, and reaching your full potential? Want to say goodbye to alcohol for good? In this session, Lai takes you on a journey where you'll meet two "Captains" inside your own mind. One captain symbolizes the part of you that has relied on drinking alcohol, while the other represents the part of you that envisions a brighter, healthier path. Using the powerful metaphor of an ocean journey, these two parts of you join forces. The goal? To make you stronger and ready to live alcohol-free. As you finish the session, you'll find it easy to drift into a rejuvenating sleep and awaken feeling refreshed, embracing life in a happier, healthier way. For lasting results, it's recommended to listen to this session regularly ensuring you stay on course for a life free from alcohol.

WellnessHappinessFull PotentialAlcohol FreeSleepAddiction RecoveryBreathingSelf DiscoveryStrengthHealingRejuvenating SleepHealthier PathAttentive ListeningGuided ImageryAlcoholism RecoverySelf ExplorationInner StrengthEmotional HealingAffirmationsBreathing AwarenessJourneysOcean VisualizationsRefreshmentsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

More from Lai Tattis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else