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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLani Faye
136 Followers
Lani is a breathwork and meditation teacher. She believes that the breath is a superpower we all have access to. And that we can shift our emotional, mental and physical state in just a few breaths. For her personally, the breath has been most transformational in reconnecting to her intuition and her most authentic self.
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