Lanise

Chicago, IL, USA

Lanise is a Haitian adoptee who is now an adoptee advocate, activator, and a trauma-informed 600-hour yoga instructor and somatic coach. She has an insatiable curiosity for somatic modalities, movement, breathwork, Ayurveda, and meditation. Her offerings focus on forging self-esteem, igniting courage, providing validation, building confidence, cultivating empowerment, regulating the nervous system, and releasing grief so you can step into the grace that is already yours. Retreats and events on IG at @lantoines and on my website link below.

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Reviews

Natasha

Jan 20, 2026

Thank you so much for this, it's what I needed and I will listen often.

Melissa Cafiero

Jan 7, 2026

I’d been journaling about some past grief before this meditation and picked this one by intuition. It was exactly what I needed and felt like a warm, supportive hug from the person I’d been grieving. ♥️ Thank you!

About

Speaks English

Joined Insight Timer in September 2024

www.laniseantoineshelley.com/vitality/retreats

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