Lara Estrada

Lara had always been curious about Yoga and eventually took her first class as part of a meditation course during her undergraduate studies at UC Berkeley. She continued to explore vinyasa classes as a method of connecting with her body and mind for physical fitness and spiritual well-being. Shortly after completing her 200-hour teacher training through YogaWorks in Costa Mesa, Lara spent several months doing volunteer work and backpacking abroad throughout Thailand, Laos, Australia, Japan and the Philippines. Upon returning from her travels, Lara decided to settle in Los Angeles. She started teaching yoga at studios, gyms, and with private clients. Lara completed her 300-hour teacher training in the beautiful land of Bali through Mukti Yoga School. During this trip, she envisioned creating her own yoga studio. A couple years later, that wish came true and Yoga Bliss was born in 2015. Lara currently runs her yoga studio in LA, leading classes, teacher trainings, and retreats.

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