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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAntha Reynolds
Antha specializes in remembering how to slow down and make time for self-care. Her business is named Late Breakfast after her favorite way to practice self-care because any day where she can have a slow morning is off to a great start. She is a yoga and meditation teacher and Reiki energy healer. She supports her clients to find their most authentic way of being by diving into deeper aspects of self.
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