The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation2.1k Followers
Laura Poole is a Vedic meditation teacher and passionate community builder. Having trained intensively over the past 15+ years in Australia and India, Laura now resides in Noosa, sharing Vedic wisdom and making it relevant for living in today's world. She inspires people to take care of their mental and physical health while encouraging them to live a heart-based life in service to humanity.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app