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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLauren Best
Lauren’s vision is to bring more balance, fun, and ease to people’s lives, and she does so by sharing guided visualization exercises that allow folks to connect to their subconscious minds. As the Founder of Possibilities Universe, she is an Internationally Recognized Hypnotherapist who provokes possibility, creativity, self-celebration, and disrupts perfectionism.
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Speaks English
Joined Insight Timer in June 2022
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