Allie Middleton, PhD

I have been searching for This and aujourd'hui I have received. Exquisite Practice. Skilfuly and elegantly executed. I received aethetic pleasure and satisfaction from your choice of words, your beautifully poetic and creative associations, your effective ability to facilitate the challenging (for me) transition from the busy doing and thinking to another realm. Even the background music resonated with me. The immersion into non-doing was healing, restorative and much needed today. You managed to create the space for deep relaxation and alertness at the same time, to unite and reconcile the opposing phenomena and tie it all to the prospect of a creative process. My amygdala is pacified, the prefrontal cortex rejuvenated, body rested and the spirit lifted. Last but important, the motivation to write is restored. Much gratitude. Namaste. I shall revisit.