Lisa Dumas

San Diego, CA, USA

317 Followers

Lisa's passion is to help people remember they are more than their worries and stronger than they think. As a Yoga Therapist, Lisa gratefully offers practices that can soothe an anxious mind and body and support a life lived with more peace, purpose and authentic courage.

Reviews

Julie

Jun 26, 2026

This is a new favorite practice. Embracing myself and the people and hours around me.

Regan

Jun 15, 2026

Prefect addition to our sunny breezy walk that was filled with bright yellow flowers and and a cerulean sky.

Tania

May 10, 2026

Good voice and great pace. No background music makes it easier to connect to your surroundings.

Taylor

May 6, 2026

Thank you for the total body pain relief…You taught me to spread it throughout my body!

Petal

Aug 29, 2025

Very soothing thank you

Heather H

Aug 27, 2025

Very nice yoga nidra practice. Thank you.

Kimberly Steinberg

Jun 13, 2025

Wonderful - such a beautiful, soothing voice. Thank you 🙏

Jim Cokas

Jun 13, 2025

Thank you for this wonderful walking meditation! Maybe a longer one next time?

Sam sussex

Apr 13, 2025

Lovely very calm voice thankyou

Raquel

Apr 3, 2025

Incredible.

About

Speaks English

Joined Insight Timer in October 2021

www.lisadumasyoga.com

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