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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNico Jenkins, PhD
After nearly fifteen years of teaching philosophy at the University level, Nico Jenkins brings to meditation and breathwork a comprehensive and cutting edge perspective. Freely drawing on both Western and Eastern philosophical perspectives, his led meditations are deep journey's and transformations. Working as an Integrative Men's Coach since 2020 allows him the opportunity to bring to life deep practices in service of transformation.
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About
Speaks English, Italiano and Français
Joined Insight Timer in March 2023
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