Hello.
Whether you're sitting in a waiting room or preparing for a medical procedure,
Or you have just received a referral letter,
The feelings that come with these moments can be overwhelming to say the least.
Let's take a deep breath.
A profound power for healing already resides within you.
I'm here to guide you towards that healing with these affirmations from Louise Hay.
I'll explain more after the meditation.
For now,
Let's get started.
So,
Closing your eyes or simply lower your gaze,
Or you can walk while you listen.
Just be sure to be mindful of your surroundings and stay safe as I guide you.
Take a moment to slow down your breath and connect with your inner wisdom.
This is a gift you are giving yourself.
So,
Just listen.
There's nothing you need to do.
Simply be present and allow the words to settle within you without judgment or effort.
If your mind wanders,
That's okay.
Just gently guide your attention back to my voice.
Take this short period to nurture yourself,
To honor your body,
And to affirm your own ability to heal.
I will now begin.
I will say them all three times.
It is safe for me to get well.
Whenever I need a doctor or a healthcare professional,
I always choose one for healing hands and for a positive attitude and heart.
My decisions for treatments are respected and I really feel that I am a part of the healing team.
I know the real healing power is within me and I trust it to guide me on my journey.
As I quieten down and focus on the beautiful things in my life,
I create an atmosphere around me of love and understanding.
I know that the wisdom of the universe works through the medical profession,
So I relax and accept its gentle and caring attention as I move through this experience.
Every hand that touches my body is a healing hand.
My doctors are pleased I am healing so quickly.
It is safe for me to get well.
Whenever I need a doctor or a healthcare professional,
I always choose one for healing hands and for a positive attitude and heart.
My decisions for treatments are respected and I really feel that I am a part of the healing team.
I know the real healing power is within me and I trust it to guide me on my journey.
As I quieten down and focus on the beautiful things in my life,
I create an atmosphere around me of love and understanding.
I know that the wisdom of the universe works through the medical profession,
So I relax and accept its gentle and caring attention as I move through this experience.
Every hand that touches my body is a healing hand.
My doctors are pleased I am healing so quickly.
It is safe for me to get well.
Whenever I need a doctor or a healthcare professional,
I always choose one for healing hands and for a positive attitude and heart.
My decisions for treatments are respected and I really feel that I am a part of the healing team.
I know the real healing power is within me and I trust it to guide me on my journey.
As I quieten down and focus on the beautiful things in my life,
I create an atmosphere around me of love and understanding.
I know that the wisdom of the universe works through the medical profession,
So I relax and accept its gentle and caring attention as I move through this experience.
Every hand that touches my body is a healing hand.
My doctors are pleased I am healing so quickly.
All is well in my world and so it is.
Taking a deep breath and just breathe out gently coming back to this time and space and your surroundings where you are.
And if your eyes are closed,
You may open them now.
It's completely normal for you to feel a wide range of emotions when preparing for surgery or any medical procedure.
Whether it's nervousness,
Worry or a feeling of hope,
All of it is valid.
The affirmations I've shared with you are a powerful tool I've used with my own clients and myself before checkups,
Procedures and even dental appointments.
They're a reminder that you have the power to create an environment of love,
Trust and healing around you.
These affirmations are here for you,
Helping you gently release fear and cultivate a profound sense of peace and safety.
You can always come back to this short meditation knowing the incredible wisdom of Louise Hay is here to support you whenever you need it.
Sending you much love and healing.
