Lloyd Burton

Wonderful! And I had to write down the lyrics to the songs at the end to sing with my family and on retreat. You should do a track of fun Buddhist songs to sing along on Insight Timer!

A talk about being with the mind-states even difficult ones. Insightful helpful applicable compassionate

Excellent , thank you ☺️

Really needed this today, thank you.

An enlightening sharing and thank you for bringing in the massacre in my home state. Namaste🙏

Fantastic 🙏🏼💛✨

Profound — he gives seamless insight to and explanation of the ‘five hindersnces’ and the ‘three poisons’; highly recommend.

Very good talk. Several aha moments. I’ve a deeper understanding of why to practice Metta, how the practice came into being, as well as some tips to enrich personal application. Hoping to find talks on the other three Brahma Viharas as well. Thank you! 🙏🏻