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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Rest is revolutionary. Lucie first encountered this incredible healing practice in 2011, pregnant with her first child. Since then she has trained extensively in yoga nidra practice, offers Wildsong Yoga Nidra facilitator training for yoga teachers and therapists and leads many live events in person and online. If you are tired, stressed, or disconnected, overwhelmed and need to reset; get comfy, cosy and draw deep from the Wildsong nidra well, guided by Lucie. A lifelong singer, deep thinker and poet, let her mellifluous and lyrical yoga nidras soothe your weariness away. Lucie creates and shares nidra live, spontaneous and fresh, inspired by the seasons and nature to offer rest and nourishment. She welcomes you to join her in deep rest now. If you'd like to join her live, check her website for in-person and online events.
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