Lynne Protain, MBSR Teacher & Psychotherapist

Lynne is a Registered Psychotherapist (RP) in Ontario, Professional Certified Coach (PCC) , and Mindfulness-Based Stress Reduction (MBSR) teacher who supports emotionally thoughtful women and couples navigating chronic stress, burnout, trauma, chronic illness, and the impact of complex family and relational dynamics. Her work weaves together mindfulness, somatic practices, and deep emotional attunement, with a focus on nervous system regulation, self-trust, self-compassion and sustainable change. These recordings often support participants’ home practice within Lynne’s mindfulness-based programs and groups, and are offered in a spirit of gentleness and choice. Lynne offers psychotherapy to clients in Ontario, and mindfulness-based programs - including MBSR, coaching and seasonal groups — to individuals worldwide. You can learn more about Lynne’s work and current offerings at www.lynneprotain.com.

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