Lynn Rossy

Columbia, MO, USA

966 Followers

Dr. Lynn Rossy is a health psychologist specializing in mindfulness and yoga for eating, moving and living with greater joy and ease. She is the author of the Mindfulness-Based Eating Solution and Savor Every Bite. She is the President of the Center for Mindful Eating and teaches a ten-week mindful eating program called Eat for Life to people around the world. She teaches a yearly yoga retreat in Costa Rica.

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Reviews

Michella

Dec 31, 2025

Great way to shift your perspective quickly. Thank you!

Jo Gregory Lapshinoff

Dec 2, 2025

Rad practice thank you. Really liked the invitation to bame parts of the mind.

Emily

Sep 18, 2025

Lovely way to start the day 💗

Gary Johnson

Jun 22, 2024

Lynn is a true gem!

Tom

Oct 21, 2023

Absolutely beautiful, peaceful, and tender! Thank you so much.

Lisa Hakim

Jul 22, 2023

Beautiful

Anderson Tavares

Jul 6, 2023

Wonderful. The practice is nicely paced and guides us into a journey of increasing relaxation and loving-kindness. "May all beings be free from suffering, not one left out"

Anderson Tavares

Apr 24, 2023

Wonderful! A journey to many aspects of awareness. Her voice is smooth and her guidance wise. Thanks!

Jean

Nov 24, 2022

Excellent re-introduction to the basics. Always starting with beginners mind.

Becky Gwinn

Jan 19, 2022

This was great. I’ve dealt with days of depression lately and this allowed me to see how those darker days helped me to savor the days of pure light. Thank you so much. My heart is open to the good and the pain.

About

Speaks English

Joined Insight Timer in July 2017

www.lynnrossy.com

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