Maddison

Wonderful! I loved your soothing voice, the music, and the guidance. Stairs to the center of the earth is powerfully relaxing imagery. Thank you so much, Maddison 🙏🏻💚

Loved the pace and language. Just what I needed

Very relaxing

Really relaxing, thank you! 🥰⭐️💫

Great advice, controlling the volume of my self talk. Very glad I found this meditation. Thank You!

Absolutely amazing! The guidance and tone really worked wonders to calm me down after a stressful day.

Excellent. You really took me there.... wherever I needed to be. Actually the visual that came to me was of candles in a long row, each representing a thought, lined up from most positive to most critical. I watched as I turned the flames on the critical ones down, while I turned up the flames on the positive ones. It was amazingly effective. I feel hopeful that this will be very helpful to me. I appreciate that this wasn’t an attempt to somehow override and eliminate the negative thoughts, but rather to learn to recognize them. Such an important first step. Thank you so much for sharing your well crafted meditation with us. Namaste 🙏🏻.

So relaxing and effective, I love this yoga nidra!