Mandy Sciacchitano

354 Followers

As a self-reclamation coach and breathwork and reiki facilitator, Mandy's heart-lead mission is to help women let go of the unattainable perfectionism that comes with who they think they “should” be so they can fall in love with who they truly are. She uses meditation, breathwork, reiki, movement, coaching, and sound to drop out of the head, into the body, and hear the whisper of the soul so that all can lead brave, purposeful, soul-aligned lives.

Read more

Reviews

Chuck Schlegel

Sep 6, 2025

Starting the day attended to how you are grounded, and acknowledging we can breathe in health, exhale whatever is contrary, and allow the universe to alchemize it is a wonderful way to begin a day.

Stephanie

Dec 4, 2024

I've done a bunch of these cord cutting meditations and this was my favorite! Beautiful, effective imagery. Thank you!

Tanya

Sep 19, 2024

Beautiful, peaceful meditation with great visualisations. Thank you so much x

Lori

Apr 12, 2024

This was really, really good! Thanks for your guidance. 🙏🏻

Noemi RK

Mar 8, 2024

This has been the best cord cutting experience I've ever had. Thank you so much.

Mary

Jan 14, 2024

Loved it. The ending was a bit abrupt but I appreciate this meditation

Cary B-D

Dec 30, 2023

Incredible and unexpectedly effective, combining the breathing practices and visualizations I’ve been learning on Insight Timer to bring me into my day fully ready!

Kimberly Annabella

Dec 21, 2023

fantastic- i am a newbie and i got a lot out of that

Tellu Lausas

Sep 20, 2023

Amazing, loved the void bit. As a Child that was my safe place where I was filled with unconditional love. Thanks for bringing me back there. <3

Tanika Lace

Sep 14, 2023

I loved this, thank you!

About

Speaks English

Joined Insight Timer in February 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app