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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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As a self-reclamation coach and breathwork and reiki facilitator, Mandy's heart-lead mission is to help women let go of the unattainable perfectionism that comes with who they think they “should” be so they can fall in love with who they truly are. She uses meditation, breathwork, reiki, movement, coaching, and sound to drop out of the head, into the body, and hear the whisper of the soul so that all can lead brave, purposeful, soul-aligned lives.
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