Cosmic Meditation - Activation Of The Golden Wisdom

So welcome to this cosmic meditation.

Here is Maria and today we are going to activate our golden wisdom.

All the wisdom gathered through our journey on earth,

Our life experiences,

All the lives even beyond planet earth,

All the learning of this path and this life,

All the way that brought us here.

This meditation you don't need to be sitting still for all the time,

You don't need to have your head empty of thoughts.

The only quality that I invite you to nourish is surrender.

Surrender to the guidance.

It's a guided meditation with visualizations and with the inner posture of a child that is curious for a new experience.

I invite you to join in these visualizations.

Even if the seeing or imagining is not an easy language for you,

Just keep going and keep my voice as a track of this dive.

At any moment you feel to lay down,

You are welcome,

Please prepare a cozy space if you need to lay down.

If you are sitting down,

I invite you to search for you and bring awareness to your sitting bones.

Maybe moving the flesh of your bum and really feeling it as these two poles of your posture.

Feeling if your legs and knees,

If they can relax,

Maybe you can put,

You need to put more cushions beneath your knees.

Really relax your legs so there is no tension in holding your knees or legs.

Then bring your chin a little bit down,

Stretching the back of your neck.

Feel this alignment of your spine from your coccyx to your crown.

Your coccyx going down,

Pointing to the center of the earth and your crown as an open lotus shining to the universe.

Just bring your breath to your spine.

Feeling that your spine is a tube of light,

Empty,

Void.

And with your breath make some spirals of light inside of this tube,

Bringing new energy,

Releasing muscle tensions,

Realigning your vertebra.

Be present with your spine with this tube of light and your breath for some cycles.

The knee receiving these new frequencies,

Breathing in freshness,

Light and breathing out any residue of these last weeks.

Powerful movements,

A lot of inner work,

A lot of chaos in and out.

So breathe out any tension,

Any residue,

Toxin of these latest weeks.

And breathing this fresh energy,

This fresh frequency into your spine,

Into this tube of light.

And each breath there is more space between your vertebra and they are all aligned.

And I invite you to imagine a golden ball of energy on the top of your head,

A little bit above your head.

This golden energy is all the wisdom that your soul already gathered in all your life experiences.

Your own soul self wisdom is golden wisdom that holds all your ancestralities in wisdom,

All your masters and guides wisdom,

All your learnings,

All the strength that you gathered every time life brought you down.

This is the power of Sagittarius,

One of the powers of truth,

This wisdom of recognizing the path that took us here.

So for a moment just tune in with your golden light and breathe through this wisdom,

Through this ball.

Inhaling some new knowledge that you need at this moment and exhaling your inner doubts and difficulties as open posts that you put in this cloud waiting for some answer or some help like hello,

Hi,

Your wisdom.

Please help me with this.

So breathing in,

Receiving an input of information,

Golden wisdom.

Breathing out,

Communicating through to this cloud which wisdom,

Which piece of information you are in need of now.

Your breath is the quantum vehicle for you to access every bit of information from beyond time and space.

All your life,

Even beyond your earth experience,

All these crystals of wisdom imprinted in this golden ball above your head.

Now.

I'm so excited.

And now with our breath we start to bring this golden ball to our third chakra,

To our key,

This spot close to our belly button,

Our center of power.

So breathe in this golden substance,

This golden power and wisdom through your inner center of power in your third chakra.

In here really swallow all your belly with this golden light.

Using your breath to swallow all your belly with this golden light,

Golden skills,

Wisdom,

Codes.

Direct into your digestive system to be absorbed and go straight to your DNA through your breath.

Let each breath imagine this golden ball growing in your belly as a big Buddha belly,

A belly of wisdom,

A belly of trust,

Of self empowerment.

Swallowing your belly,

All your lower abdomen getting bigger and bigger at each breath.

And now I invite you to hold your breath after the in-breath and really hold your belly full of air and golden energy for a while.

And when you are holding your breath full of air,

Feel this strength that all your lives can give to you for this present moment.

Feel this air as an emotional muscle empowering you,

Sustaining your spine,

Your abdomen.

Then breathe out slowly,

Owning this out breath controlled,

Easy and slow.

If you are laying down,

You can take the chance to put your hands in your belly,

In your lower abdomen and really engage on swallowing it for your hands to move up and down.

If you are sitting and if you feel you can also bring your hands to your room,

If you are a man to your lower abdomen and really engage in holding this golden ball of self power.

This golden power,

It's not a power that makes you feel better than anyone.

It's the power that allows you to feel humble towards life because you already saw with all your bones that you have absolutely no control of nothing.

It's the power of the self,

The openness of the child,

The trust in this bigger golden light and the humbleness to keep learning with each breath,

With each step in life.

So now expand this golden ball of energy to your legs and honor your legs,

Feel your legs,

Be with them.

This powerful structure that allows you to be and walk your path on earth,

This life.

Breathe into your legs,

Asking this golden light to reshape your bones and muscles and tendons releasing any old energy that got stuck in your walking tools.

As we hold tensions of the system,

The matrix system in our knees from the time when we needed to really piece hard to guarantee our place in the world.

So this stepping-heart can gather some energy,

Some heaviness in your knees from this old life,

From this old strength that was still against something.

So just take this moment with this golden energy to cleanse your knees and to bring a new substance in between the parts of your knees that tells your knees that now you are walking smooth on earth,

That you are willing to rethink your pace with earth while walking smoothly your life,

Your physical manifestation.

You can expand this cleanse and energizing to all your legs.

Your ankles may also hold some old energy when you felt that the floor of life was not stable enough.

So this stepping was not allowing the right movement of the ankle.

And now your ankle also can receive this new energy of walking slowly,

Honoring your inner peace and the peace of earth,

Pace.

Now we are receiving the visit of some tiny green beings that are coming around your leg,

Your hips and removing any pain and tension and old energy.

Welcome these healing beings in your field with a smile,

Helping them with your breath.

And allowing all your inner engine to be restructured with new frequencies,

Aligning your legs,

Your walking tools for you to walk your higher self into this planet now.

These little powerful bright green beings are re-weaving your tissues,

Re-strengthening your muscles.

They are also working on all your pelvis and hips,

Invite them in with your breath and give to them with your out breath the motion patterns that you are ready to release.

They remind us how important it is for us to have some moments of walking barefoot,

To allow all our electromagnetic field to be balanced with earth,

To keep realigning this walk with earth,

Last moments of this healing with these beautiful green beings,

Swallowing all your legs with your breath,

Opening space for this change of frequency.

And now take a deep breath in and revolve through the mouth,

Relaxing all your body.

And feel this new alignment,

As if your cells had more space in between them and too mean again with this golden bow in your belly.

We are in a cosmic planetary moment of imprinting our authentic being on earth,

Our version that is the most empowered in the genuine manifestation that we are.

So I invite you to picture yourself,

Your more authentic empowered version inside of this golden bow in your third chakra.

And be creative and be attentive to the details.

How are you dressing?

What are you doing?

How are you feeling?

What are you spreading with your presence?

Breathing in,

Bringing details to this image.

Breathing out,

Remove anything you feel that create distance between you and this authentic genuine manifestation of your heart truth.

Breathing in,

Picturing yourself authentic genuine manifestation of your heart truth.

Breathing in,

Without every feeling of not being worthy of giving this bright expression of myself.

Everything happening inside of this golden bow in your third chakra.

How are you feeling in this image and what are you spreading with your presence?

And breathing out any fear,

Any contraction,

Any insecurity.

Naming them,

Really breathing them out with all your aware presence.

And as this image gets clearer and clearer at each breath,

Allow this image of yourself to expand at each breath from this picture that is inside of your belly until you can dress yourself from the top of your head to the tips of your toes with this energy,

With this imaging.

Breathing,

What are you feeling in this image?

And breathing out,

What are you spreading to the world?

And allowing this picture to be embodied in each one of your cells,

In each corner of your body with your breath.

Inhaling the feeling that being this authentic being brings to you.

And as you are inhaling,

What kind of presence are you sharing in the world?

Allowing this image to be present in all your body,

Then feeling it in your hands,

Feeling it in your feet.

And connect again with this golden ball of wisdom above your head and allow this golden ball to pour over you all the skills,

Information,

Codes and wisdom that you already gathered for you to truly and fully manifest your divine presence here and now.

And slowly we start to bring our attention,

Starting our landing process,

Allow yourself to do some little movements with your fingers and toes,

Coming back gradually,

Allowing yourself to feel the difference of frequency in your body,

In your legs.

Allow your body to do the movements that it is asking,

If it needs any stretching.

If you are laying down,

You can slowly find your way to turn to your right.

And be with yourself,

Hugging yourself a little bit,

This beautiful image,

This beautiful authentic presence that you are anchoring,

That you are here to manifest.

Hug this image,

This presence as your best friend,

As your guide in each action,

In each movement,

In each choice.

And in your own rhythm you can use the support of your left hand to bring you up back to a sitting position,

Still with your eyes closed,

Just to sit back with yourself and check how are you now,

Feeling your spine,

Feeling that all your body is longer,

With more space to this new version that is ready to shine fully.

So we bring our hands to our heart in prayer,

Being thankful first to yourself to give these moments to you,

Honoring this authentic being and all the wisdom gathered in this golden space,

Honoring and being grateful to all your ancestralities and to all your paths that brought you here.

And bring to in between your hands this image that you pictured as a totem and feel it here in this sacred space,

Being taken care.

This is your totem.

Thank you very much for doing this and so we finish this cosmic meditation.

Thank you.

Thank you.

Thank you.

Thank you.