Childlike Curiosity

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.6guided•12 min

Body Scan For When You Only Have A Few Minutes

Jud Brewer, MD PhD

4.6guided•6 min

Simple Mindfulness Meditation

Kali Green Yogini

4.8guided•12 min

Walking Meditation

Chelsea Pottenger

4.8guided•19 min

Mental Noting Practice

Julien Lacaille

4.7guided•17 min

Yoga Nidra For Better Sleep

David Procyshyn

4.7guided•16 min

This Moment

Dorothy Zennuriye Juno

4.7guided•7 min

Present Moment Awareness

Laura Linehan

4.6guided•10 min

A New Day: Waking Up To Opportunities

Martha Curtis

4.4guided•16 min

Walking Meditation (Longer)

Tim Moorey

4.9guided•17 min

Anchoring Into Support & Safety

Kirsty Lyon

4.8guided•22 min

Inspired Movement: Becoming Unstuck

Glenda Cedarleaf

4.7guided•4 min

Love The Work

Marc Lesser

4.9talks•9 min

Here Is Another Idea

Tony Brady

4.7guided•13 min

Morning Practice With I Choose Affirmations

Bara Calda

4.9guided•20 min

Celebrate The Present (Mini-Birthday Meditation)

Darius Bashar

5guided•6 min

Mindfulness Of Sounds

Dina Kaplan

4.7guided•9 min

Relinquish Your Struggles, Open To The Mystery Of Your Being

Tess Callahan

guided•15 min

A Meditation Using Beginner's Mind

Gerry Rickard

4.5guided•10 min

Mindfulness Of The Breath At The Nostrils

Dina Kaplan

guided•7 min

The Changing Of The Season - Transitioning Into Autumn

The Wellbeing Atelier

4.9guided•18 min•

Your Body Of Water | A Guided Visualization

Jocelyn Bates

4.8guided•16 min

Reiki: River Meditation

Kelsey Lyons

guided•11 min

Hardship Meditation - 10 Minutes To Feel Your Feelings

Clemens Niekler (Mind Anchor)

4.5talks•10 min

Inviting Creativity Into Everyday Life

Ipek & Tara's Threads of Light

5guided•11 min

10 Minute Body Scan

The Wellbeing Atelier

4.8guided•18 min

Galactic Federation On Humanity's Changes

Paige Apgar

4.8guided•12 min

Tapping Into The Quantum Field For Peace And Creativity 1

Sabine Priestley

4.8guided•6 min

Feeling Grounded In Nature

Roxanne Scully

4.9guided•11 min•

Compassionate Affirmations: I Choose To Honour My Challenges

Reuben Lowe

5guided•5 min

Meditation On The Hands In Five Minutes

Ella Kidron

4.2guided•14 min

Mindfulness Of Breath And Body

Hōgen Mark Cluney